Health Check Up Tips

Mouth breathing isn t a problem in itself. Both, the mouth and the nose are healthy airways to the lungs. However, when someone has to breathe from their mouth due to a nose block, it is not only uncomfortable but also unhealthy. Adults can easily notice when they have blocked nasal cavities but children need special attention.

Ill Effects of Blocked Nose

Having a blocked nose does not only end in the irritating mouth breathing but also in long term complications like:

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The human body, like all living forms, goes through a lifecycle. Just as you see a plant from a small tender sapling to a tender tree to an old firm tree to a withering age where the branches grow weak and gradually break off. The tree finally grows weak, becomes susceptible to attacks by worms and insects, and finally breaks down. The same is true for the human body too. While we always go through acute diseases due to infections, allergies and accidents, there is a bunch of diseases which aff...more

Pre-wedding time can be full of extreme emotions such as sadness, happiness, or confusion. Marriage is one of the most important phases in one s life. Hence, it is essential to be prepared for it in every way so that you can fulfill your marital responsibilities with your partner.

One aspect of a happy married life is sexual health. Pre-wedding time is optimal to start investing in sexual health for pursuing marital responsibilities effectively. For this, you need to maintain a nutritio...more

The development of white patches on the skin which may progressively start spreading all over your skin results in the chronic skin disorder known as vitiligo. This skin disorder is often a cause for social embarrassment for many people and may also affect their self-esteem by denting their self-image.

A little more about Vitiligo - The condition is caused due to the death of melanocytes which are the pigment administering agents of the skin. The melanocytes are responsible for the prod...more

Swimming or running? Having to prioritize between the two can be quite a daunting task. While swimming has its loyal followers, one cannot ignore the health benefits of running either. In fact, swimming and running are like two faces of the same coin. What is suitable for one may not be an ideal choice for another. While swimming may be helpful for some, others might benefit from running. Following the mad rush does not make any sense. Know what are your requirements, strengths, and weaknesses a...more

Corporate culture is blooming now more than ever. The continuous development in the corporate industry is attracting people from various genders to work and build a better future. However, as productive and pleasing it may sound, the added pressure is always there for people to fulfil their marked goals, either set by corporate or individuals. With the cutting-edge competition in the corporate industry, the stress levels are high. Because of the tendency of women to produce more stress hormones ...more

Taking care of your health is very important. There is nothing to be embarrassed about visiting a gynecologist on facing discomfort related to your gynecological health.

The human body, like all living forms, goes through a lifecycle. Just as you see a plant from a small tender sapling to a tender tree to an old firm tree to a withering age where the branches grow weak and gradually break off. The tree finally grows weak, becomes susceptible to attacks by worms and insects, and finally breaks down. The same is true for the human body too. While we always go through acute diseases due to infections, allergies and accidents, there is a bunch of diseases which aff...more

While sex is something which is supposed to be a lot of fun and pleasurable to engage in can sometimes it can also turn out to be quite the opposite. One of the reasons for this can be a problem called vaginismus. And, a condition like this can threaten to break a marriage, it will be helpful to know a little bit about it.

Understanding the problem
Vaginismus is a problem which occurs when the muscles of the pelvic floor of a woman s body contract when there is an attempt to insert ...more

You probably think many more things can go wrong during surgery as compared to after surgery. However, you are wrong. The chances of infection after surgery are very high and it used to be the highest cause of unsuccessful surgery in the past before it was known just how deadly infection is. A doctor, however, cannot monitor everything afterwards. Therefore, it is crucial you know and takes care after the surgery.

Here are some ways in which you can do so:

1. Keep it dry
It...more