Head And Neck Infection Questions

Do’s and don’ts for neck pain:
do’s
•do turn to one side while getting up from supine position.
•use hot pack for your neck.
•use towel roll under the neck during supine lying.
•use pillow of normal thickness in side lying position.
•do isometrics for neck.
•arms should be supported in one of the three positions:•™ hands in pocket ™
•hands on thighs/or on table. •™ hand behind back with elbow straight.
•in order to avoid holding the head in the same position f...more

Hi, aap cervical traction use kre 10 mint fir hot water frugmentation kre. Neck isometric excercise kre or avoide pillow and donot use pressure in neck. Get well soon.

Do’s and don’ts for neck pain:
do’s
•do turn to one side while getting up from supine position.
•use hot pack for your neck.
•use towel roll under the neck during supine lying.
•use pillow of normal thickness in side lying position.
•do isometrics for neck.
•arms should be supported in one of the three positions:•™ hands in pocket ™
•hands on thighs/or on table. •™ hand behind back with elbow straight.
•in order to avoid holding the head in the same position f...more

Dear lybrate-user, relax and calm down. All this is not because of lisinopril. This may be because of your birth control pills. You need a proper allergic profile done as soon as possible.

Hi. Doing heath bath and doing isometrics excercise 20 times and use knee cap and for neck avoide pillow. Neck traction use 5 days. Take good food. Drink water yes use omini gel and spray. Get well soon.

Dear lybrate-user, relax and calm down. Please do not self medicate, and consult a ent specialist at the earliest.

Do’s and don’ts for neck pain:
do’s
•do turn to one side while getting up from supine position.
•use hot pack for your neck.
•use towel roll under the neck during supine lying.
•use pillow of normal thickness in side lying position.
•do isometrics for neck.
•arms should be supported in one of the three positions:•™ hands in pocket ™
•hands on thighs/or on table. •™ hand behind back with elbow straight.
•in order to avoid holding the head in the same position f...more

Since when r you having this?What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains?How is your appetite?R you constipated or having loose stools?
Is there stiffness also? Any problem in urine?
Are you diabetic?
Need details. In the meanwhile do a few simple neck exercises.
1. Neck stretch
keep your body straight.
Push your chin forward in a way ...more

Possible avoid swallowing glue plugs when they loosen. If in the mouth or nose, margarine can be applied. Repeated applications may soften the glue enough for it to be gently peeled away. If unsuccessful, seek medical assistance.

May be vit d defeciancy.
Go for bmd test of hip and spine.
Sit in sun light.
Take vit d and calcium.
Check urs thyroid level also.