Hangover Tips

Hand washing is an integral part of personal hygiene. This simple act alone can prevent the spread of many deadly illnesses like COVID-19, cholera, typhoid, chickenpox, hand foot and mouth disease, conjunctivitis etc. In some cases, it can save your life.

But there are certain guidelines for washing hands. If you do it the correct way, you can eliminate up to 99% of the germs on your hands.

So, let us discuss a few things you must and must not do when it comes to cleaning your ...more

Sleeping disorders or as some people call it, insomnia, is the condition where a person loses his night sleep completely or is able to sleep only for a few hours or minutes. They feel a sudden restlessness when they go to sleep, or they naturally do not get any good sleep. It is a known fact that sleep is a major necessity for any person since the hormone levels and other forms of bodily activities are regulated only if the person gets a good night's sleep. The body needs some form of rest after...more

Always discard your toothbrush after you're sick.
All the bacteria and viruses thrive and tend to grow & multiply on your toothbrush.
So after flu - discard your brush.

When there is improper digestion, there is a sluggish material produced which is known as Ama. Amavata is also known as Rheumatoid Arthritis is an autoimmune disease which causes inflammation in the joints.

Ama is caused by poor eating habits such as excessive consumption of processed foods, lack of exercise, poor digestive system, eating high-calorie foods and poor metabolism.

Ayurveda believes that a healthy body is the result of 3 components Vata, Pitta, and Kapha. Ama is ...more

Fever is a common medical sign that is generated by the body to a varied level of infection and other conditions. It results from the elevated temperature of the body due to the body s thermostat getting reset to a higher than normal temperature. It is a defence mechanism of the body to fight against external microbes. It is not a disease but a symptom of a disease that the body is fighting against.

Temperature variation of fever:
There is no absolute value of body temperature which...more

Many surveys have proved that homeopathic medicines are extremely effective in treating all these cases of viral fever related to Dengue and Chikungunya, thereby help in restoring the health of the patient. Let us see one by one how homeopathy can help in the prevention and cure of both:

Dengue:
Dengue is a mosquito-borne infectious disease, which causes flu-like symptoms. The disease is caused by 4 different viruses and is spread by the Aedes species of mosquitos. Dengue affects yo...more

Homeopathy is a holistic and a natural approach towards quick healing of an ailing individual. An estimate suggests that about 30% of the Indian population relies solely on the homeopathic treatment for their medical complications.

People hold many misconceptions about homeopathy. Following are some of the myths of homeopathy:

Homeopathic remedies are not scientific: Many people consider homeopathic remedies to be unscientific. However, the basis behind homeopathy is pharmacol...more

Human urine is a useful tool for the diagnosis and detection of several health conditions. The colour, smell and density of your urine can reveal a lot about the state of your health. Colour, especially, is a strong determinant of many ailments or concerns.

Here is a list of the health conditions you might be suffering from, based on the colour of your urine:

Straw colour to transparent yellow colour: This urine colour signifies that your body is healthy and perfectly hydrated....more

After a hard day the only relief one has is to get a good night s rest and drift off to the world of sweet sleep. You might find yourself wide awake at night, even when your body is extremely tired. This difficulty to fall asleep naturally is called insomnia. If this inability to sleep continues for a long time, it becomes a sleep disorder and can cause many physical and health issues.

Reasons behind Insomnia

The lifestyle of the twenty first century can be very demanding. A ...more

Cyclic vomiting syndrome (CVS) is characterized by periodic bouts of nausea and vomiting that happens at cyclical intervals. It affects all ages, but is more common in children. The condition is quite stereotypical in that there are paroxysms or bouts of vomiting that is recurrent and follows days of normal health.

Causes: There is no definite reason identified, but it is said to have a strong hereditary correlation. Studies have shown mitochondrial heteroplasmic (abnormal growth of mit...more