We are bombarded with advertisements of how 'good mothers' never fail to have their children use antibacterial soap as a habit. But does it really work? There have been several reports of potentially harmful ingredients being used in these antibacterial soaps and yet their sale continues unhindered. Let's dive in to get the dope behind these soaps.
What are antibacterial soaps?
A drug called 'triclosan' was originally used strictly in hospital environments. In the 1990s the commercial manufacture of antibacterial soaps started with this ingredient in its center and fear mongering and advertisements pushed this into a whooping $1 billion industry. There is murky data on the FDA approval on triclosan usage and guidelines which are leaving us only with information the manufacturers propagate about it. But with enough information out there on the internet, should you wait for manufacturers to prove its effectiveness or make a judgment call? Here are a few facts to help:
1. It is as effective as conventional soap: There are countless studies and researches done in the last four decades that proves that antibacterial soaps are not more effective than regular soaps and the added triclosan doesn't proved any special health benefits. These tests measure the amount of bacteria in one's hand before and after usage. But the real question is do antibacterial soaps reduce infection rates and the answer to that question is yet to be proven.
2. It has the potential to create antibiotic-resistant bacteria: The main benefit of using these products is its bacteria resistant formula. With frequent usage, some bacteria gain resistance to the chemicals. Eventually, while the soap kills off regular bacteria, the resistant bacteria can spiral into a local or global threat.
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Hand pain is a problem that may stem from injury or disease which may affect any structure of the hand such as the bones, muscles, joints, tendons and blood vessels. It is one of the manifestations of joint inflammation and may be caused by repetitive motion injuries and carpal tunnel syndrome and can cause pain in the hand and wrist.
What are the symptoms of hand pain?
As mentioned earlier, hand pain may affect any part of the hand including wrist, middle knuckles of the fingers, fingertips and basilar joints connecting the thumb and wrist. If you have osteoarthritis, the cartilage in between the joints starts wearing down and leads to the collision of bones.
The symptoms of hand pain may include an ache which worsens when the affected hand is used. It may also lead to stiffness of the joints, difficulty in moving the fingers, swelling along with tenderness in the knuckles and wrist.
Heberden nodes may also be affected in some people suffering from hand pain. It is important to note here that a bone spur is a hardened area of the bone which attaches the bone to the joint. The spurs present in the hands are called Heberden nodes. It consists of hard, round and swollen areas which develop in the joint near the fingertips. This condition is permanent which makes the fingers appear misshapen. People who have arthritis of joints can also suffer from bony nodes known as Bouchard’s nodes.
Who are at a higher risk of having hand pain?
People with a family history of joint disorders are likely to have hand pain. It may also affect those who perform a job which demands an excessive use of hands such as manufacturing any product. The more one uses his or her hands, the more wear and tear take place on the joints and cartilage of the hands. Females are at a higher risk of developing hand pain stemming from arthritis.
How to treat hand pain?
There are many medicinal choices to treat hand arthritis. One may tackle hand arthritis with the help of pain relieving medicines, steroid injections and exercises. In case these treatments fail to offer some relief, surgery can be the most suitable way of treating this problem. Your doctor will be able to advise in this regard.
Some home treatments can help in reducing the pain as well as the disability of the hand. An easy and non-invasive method of treatment is to keep the hands as flexible as you can while improving the range of motion gradually. Your doctor may also recommend some muscle strengthening exercise that can support the structure of the hand. With regular practice, you will be able to perform your daily tasks with lesser discomfort.
In case you have a concern or query you can always consult an expert & get answers to your questions!
The medical term used to describe a broken wrist is wrist fracture. The fracture might be in the 10 bones, which make up the wrist or in the radius. Some fractures can be serious while others may be tiny. The serious fractures make the bone unstable and these might require surgeries to cure. Open fracture is when the bone breaks and it breaks through the skin. This might cause an infection to the wounded area.
The most basic cause of a wrist fracture is injury. Any fall on your outstretched hand and you might have to nurse a fractured wrist. This type of fracture is common among sportsmen. If you are suffering from osteoporosis, then you have a high risk of getting a wrist fracture. Traumatic accidents may also cause severe wrist fractures.
The symptoms of a wrist fracture can be extremely painful. The pain escalates whenever you try to move your wrist or flex it, even if you are just flexing your fingers. Sometimes your hand or arm may even become extremely numb when you fracture the wrist. The muscles in the area become tender and swell up. It is almost impossible to move the wrist after it gets fractured. The fracture causes the wrist or rather the hand to appear deformed. The area around the fracture might even get bruise and a fractured wrist also affects the blood flow in the area. You might even injure your ligaments, tendons, muscles or nerves.
To confirm and check the level of severity, you are generally asked to get an X-ray done. In order to get a more detailed look at the fracture, you might have to undergo CT or MRI scans as well. Usually to treat a fracture, you will have to wear a splint and move your hand as least as possible. But keep moving you're your fingers otherwise they might get stiff. Your doctor will inform you from when you will be able to move your wrist. Until then try to keep your movements to the minimal. In case you have a concern or query you can always consult an expert & get answers to your questions!
The wrist is one of the most common areas that can go through a fracture or an injury. This is especially true for patients over the age of 65 years. There are many kinds of fractures, including simple or closed fractures, as well as compound or open fractures and comminuted or greenstick fractures. Hairline fractures are considered as the most common kind of fracture, and can be easily detected in an x-Ray. While it is easy for children to recover from a fracture, it is that much more difficult for the elderly to recover from one.
Read on to know the various ways in which the elderly can recover from a hand fracture.
In case you have a concern or query you can always consult an expert & get answers to your questions!
Are you experiencing pain and tenderness in your hand bones? Hand pain can occur due to several causes that may include diseases and injuries. Most of the causes of pain in the hand bones are treatable, and the symptoms can be eased. The most common conditions that cause pain and tenderness in your hand bones include the following:
De Quervain’s tendinitis
In today’s technology savvy and jet speed lifestyle, stress and tensions become part of our lives. However, you cannot afford to reflect all that stress on neither your looks nor your health. The world has become very materialistic and judgmental to comment about you just based on your looks. So it becomes important to maintain good looks and personality to maintain a good public image. In addition, your looks, personality and health are the key factors that let you keep in pace with your career, your family, your friends and other relationships.
However, when we talk about looks we cannot miss on the topic of health as they both go hand in hand. They are a kind of relationship, which has to be mutual. You cannot have either one of it alone. Because on one hand looks represent your outer persona the health takes over for your inner persona and if you are not healthy you do not look good and looking good without being healthy is also meaningless.
So both these things are inter related and inter dependent. Having good looks along with being healthy is important and for that, one has to be taking regular and diligent efforts. There is no short cut to looks and health and even if ones opt for taking the short cut then there should be preparation in the background to face problems in the long run.
What is the point of looking shortly beautiful and then regretting those moments for the rest of your life? So better, go for a plan take may take time to show results but those results to have long run benefits.
However, when we talk about looks we cannot miss on the topic of health as they both go hand in hand.
If you wish to look good by looking slim and trim and for that you go on fasts and start eating only protein products or if you opt for weight reducing pills then you my friend are ruining and exploiting your body.
Another thing that needs to be taken care of is a balanced and regular meal. You should have a meal with proper amount of carbohydrate, proteins, fats and vitamins and all these meals should be taken at proper intervals.
All you need is some more care and love for your looks as well as health.
Diabetic hand syndrome or finger joint pain in diabetic patients:
Finger joint pain in diabetic patients is also known as diabetic hand syndrome people suffering with type 1 diabetes are at risk of developing osteoporosis. Osteoporosis is the condition where your bone density decreases day by day making you stoop, abnormal body posture, bone pain and risk of fracture even with minor injury. You can prevent this by taking proper healthy food rich in calcium and vitamin d, doing weight bearing exercise and walking to strengthen the bones and joints.
Diabetic arthropathy or charcot joint is the common joint disorder caused to nerve damage in diabetic patients.
Signs and symptoms of diabetic arthropathy are:
Signs and symptoms are:
Physiotherapy plays a very important role in management of frozen shoulder. In ayurvedic rasna saptaka kashayam and trayodashanga guggulu are very effective. External treatments like patra pinda sveda, kukkutanda sveda will drastically reduce the pain.
Forestier disease - It is commonly known as dish - diffuse idiopathic skeletal hyperostosis. Usually spine is mostly affected. There will be hardening and thickening of tendons and ligaments around the joints along with extra growth of bone.
Symptoms are pain and restricted movement. Advanced stage may require surgical intervention.
Dupuytren deformity - It is a condition characterised by pain, contracture of fingers and you will be unable to straighten the affected fingers. It is caused due to thickening of tendons, ligaments and other connective tissues in the palm. It is usually seen in persons with diabetes for very long period.
External treatments like abhyanga, sevda along with physiotherapy will reduce the symptoms.type diabetes