Hand and Wrist Injuries Questions

I am sorry to hear about your concern but will be happy to assist you.
Often, an initial symptom of a heart attack is sudden left arm pain that gets increasingly intense over the course of a few minutes. Other symptoms of heart attack are: discomfort/pressure in the center of the chest. Discomfort in the jaw, neck, back, or stomach.
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It can be due to inflammation [in-fluh-may-shun]. Swelling of the joints, muscle, or tissue can occur in the hands and feet either because of injury or because of inflammatory disorders like arthritis [ahr-thray-tis].
Nerve damage, injury, disorders. Consult us online.

1.pendulum stretch do this exercise first. Relax your shoulders. Stand and lean over slightly, allowing the affected arm to hang down. Swing the arm in a small circle — about a foot in diameter. Perform 10 revolutions in each direction, once a day. As your symptoms improve, increase the diameter of your swing, but never force it. When you're ready for more, increase the stretch by holding a light weight (three to five pounds) in the swinging arm.
2. Towel stretch hold one end of a three-foot...more

I am sorry to hear about your concern but will be happy to assist you.
Arthritis (the inflammation of one or more joints) is the leading cause of hand pain. It can occur anywhere in the body but is particularly common in the hands and wrist. There are more than 100 different types of arthritis, but the most common are osteoarthritis and rheumatoid arthritis.
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It can be due to arthritis, or inflammation of the joints, is the most common cause of swollen fingers and is especially prevalent in adults who are 65 years old and older, allergies, injury, infection, compromised circulation, autoimmune disease, tumor etc. Consult online for further treatment.

Improve pain together with nsaid’s (2-6 weeks)
cryotherapy (only in first 48 hours)
massage
improve circulation (to control inflammation and speed up the healing process)
improve range of motion:
stretching (careful with timing, as stretching of acute injury may aggravate the tear)
crossover arm stretch: 12 seconds, 5 times a day; 5-6 days/week 4.png
kristian berg. Prescriptive stretching; human kinetics door stretch: 5 x 30 seconds (5 second rest in between)
pass...more

Hi, based on your information, it appears you are having inflammatory polyarthritis, most probably rheumatoid arthritis. A consultation with a rheumatologist would be quite helpful to you at this stage of symptoms.
Hope this is helpful to you. Wish your a speedy recovery.

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Hi lybrate-user take epsom salt bath (mgso4) thrice a day at home along with ultrasonic therapy (phonophorosis) for 10 min 1mhz + electrical stimulation for 3 weeks will helps a lot to overcome yours situation. Kindly visit near by physiotherapy clinic.
Thank you.

I am sorry to hear about your concern but will be happy to assist you.
Pain in the palm often results from a minor injury or from overusing the hand. However, hand pain can sometimes also be the result of an underlying issue, such as an infection, inflammation, or peripheral neuropathy. If hand pain gets worse or does not get better with home treatments, see a doctor.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.