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you can do to improve the quality of your beard and moustaches naturally follow advises given below:
exercising on a regular basis.
Reducing Stress. meditation will be really helpful
Get proper Rest
Improve Your Diet,Take Protein rich diet regularly like sprouts, milk, all pulses, quinoa, mushroom, soyabeen, legume and beans, peanut butter etc
Supplements can be advised after evaluation
exercising on a regular basis.
Reducing Stress. meditation will be really helpful
Get proper Rest
Improve Your Diet,Take Protein rich diet regularly like sprouts, milk, all pulses, quinoa, mushroom, soyabeen, legume and beans, peanut butter etc
Supplements can be advised after evaluation
85 people found this helpful
Asked for male, 20 years old from Patna
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Asked for female, 25 years old from Guwahati
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First of all, let me tell you that these problems require long-term treatment, get treatment under supervision of a good dermatologist, with proper treatment, this disease can be completely cured.
So don't worry about getting treatment from a dermatologist, you can also get treatment online with us. Thanks!
So don't worry about getting treatment from a dermatologist, you can also get treatment online with us. Thanks!
89 people found this helpful
Asked for Male, 29 years old from new delhi
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Asked for female, 33 years old from Haldwani
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Do you have dandruff problem also. Regularly wash your hair with mild shampoo. 1. Vitamin for hair loss.(a, b and c)
2. Enrich diet with protein. 3. Do warm coconut oil massage. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes.
4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth.
7. Avoid hairstyles...more
2. Enrich diet with protein. 3. Do warm coconut oil massage. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes.
4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth.
7. Avoid hairstyles...more
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Do you have dandruff problem also. Regularly wash your hair with mild shampoo. 1. Vitamin for hair loss.(a, b and c)
2. Enrich diet with protein. 3. Do warm coconut oil massage. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes.
4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth.
7. Avoid hairstyles...more
2. Enrich diet with protein. 3. Do warm coconut oil massage. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes.
4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth.
7. Avoid hairstyles...more
21 people found this helpful
Asked for female, 20 years old from new delhi
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It can be the result of heredity, hormonal changes, medical conditions or a normal part of aging. Anyone can lose hair on their head, but it's more common in men. Baldness typically refers to excessive hair loss from your scalp. Hereditary hair loss with age is the most common cause of baldness.
1 people found this helpful
Asked for male, 17 years old from Ludhiana
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A healthy diet includes a variety of foods from different food groups in the right amounts to provide adequate nutrients and energy. These food groups are:
fruits and vegetables: aim to include a variety of colors and types in your diet.
Whole grains: choose whole grain bread, rice, and pasta instead of refined grains.
Lean proteins: select lean options such as poultry, fish, beans, and tofu.
Low-fat dairy: opt for low-fat milk, cheese, and yogurt.
Healthy fats: incorporate ...more
fruits and vegetables: aim to include a variety of colors and types in your diet.
Whole grains: choose whole grain bread, rice, and pasta instead of refined grains.
Lean proteins: select lean options such as poultry, fish, beans, and tofu.
Low-fat dairy: opt for low-fat milk, cheese, and yogurt.
Healthy fats: incorporate ...more
9 people found this helpful
Asked for male, 44 years old from new delhi
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