Asked for female, 22 years old from Ahmedabad
Hi, Lybrate user,
Go for meditation to reduce your stress to nourish hair follicles. Take, plenty of water to moisten your scalp to check dandruff, inorder to condition hair follicles. Gastric disorder, triggers hair loss, hence,
take, easily digestible diet on time to check gastric disorder ,avoiding sweets, suggery items, fried and oily food. Tk, apples, carrots, tomatoes, protein, grams, beans, nuts, soy milk, walnuts, flaxseed, fish.
Avoid, junkfood, alcohol & nicotine, scorching Sun & dust.
Take, homoeopathic medicine:@ Jabornady Q-20 drops with olive oil, apply on scalp.
You may opt 'hair vitelizer' package to ascertain a better result Take care.