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Hair Health Health Feed

Im suffering hair fall for the last three years suggest me a good hair oil and shampoo for hair regrowth.

Dr. Jayvirsinh Chauhan 97% (18079 ratings)
MD - Homeopathy, BHMS
Homeopath, Vadodara
Im suffering hair fall for the last three years suggest me a good hair oil and shampoo for hair regrowth.
Shampoo and oils will never help. They show results in TV only. Don't believe in commercials. Take proper homoeopathic treatment if you want real results..
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I am losing a lot of hair due to hair fall and dandruff I am using lemon before bath regularly and take good diet what else need to be done at home made precautions to control it.

Dr. Jayvirsinh Chauhan 97% (18079 ratings)
MD - Homeopathy, BHMS
Homeopath, Vadodara
I am losing a lot of hair due to hair fall and dandruff I am using lemon before bath regularly and take good diet wha...
Hello Jayanath.. What most people don't understand is dandruff is not just a dust... it is a skin exfoliation and require because of skin disease... and it will not go by using any anti dandruff shampoos or home remedies... It requires proper treatment. You can consult me at lybrate for homoeopathic treatment..
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I am not getting full & thick beard. What should I do? Kindly suggest me the solution.

Dr. Sajeev Kumar 90% (29788 ratings)
C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am not getting full & thick beard. What should I do? Kindly suggest me the solution.
Take Care of Your Skin. Healthy skin is the foundation of a healthy, thick beard. ... Start Exercising. ... Reducing Stress. ... Getting Your Rest. ... Improve Your Diet. ... Taking Supplements. ... Apply Beard Oil Regularly. ... Trim Your Beard Properly.
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Split Ends - Treat Them With These Ayurvedic Remedies!

Dr. Rohit Shah 93% (425 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS) And Naturopath (ND)
Ayurveda, Surat
Split Ends - Treat Them With These Ayurvedic Remedies!

Split ends is a cause of concern, especially among women. Split ends badly affect the quality of your hair and also do not look good. It is important that you get rid of split ends as soon as possible. Some of the causes for split ends are excessive combing, lack of conditioning, combing wet hair, deficiency of nutrients in the body, exposure of the hair to pollution and dust, using chemical colours on hair, etc.

In this article we are going to discuss some ayurvedic ways in which you can get rid of split ends:

Oiling Your Hair: It is very important that you oil your hair on a regular basis. You should oil your hair and leave the oil on your hair for 1 hour before you wash your hair. You can use coconut oil, almond oil or Bhringamalakadi taila. Just like you shampoo your hair, you will need to oil your hair frequently to keep it nourished and prevent split ends from developing.

Use a Wide Toothed Comb: You should use a wide toothed comb to detangle your hair. Using a wide toothed comb will prevent your hair from getting damaged any further. Small or sharp combs tangle the hair even more which makes it very difficult for you to detangle.

Use Herbal Based Shampoos: You should use mild shampoos which are herbal based as they will not damage your hair. Using shampoos which have ayurvedic ingredients will not only help repair your split ends but will also help in strengthening your hair. Prevent dying or using chemicals to colour your hair which causes more damage than good to the natural balance to your hair.

Diet: A big part of any ayurvedic treatment or remedy is diet. It is very important that you pay close attention to your diet if you want to get rid of split ends. You should include certain foods like spinach, egg, curry leaves, milk and amla in your diet. These foods not only help in repairing your split ends but also helps the body in many other ways.

We hope that this article will help you in repairing your split ends the ayurvedic way. Ayurveda is one of the best ways of healing and everyone benefits from it.

1 person found this helpful

I have very thin hair from childhood, my hair growth is fine enough. Actually my problem is that I have now dandruff issue specially in Winters and hair fall issue now I am worried. I have already thin hair plus my hair is so dull and is falling alot. Please guide me with some good medicines and hair regime also I want to mention that I am a hypothyroidism patient.

Dr. Karuna Chawla 95% (10281 ratings)
BHMS
Homeopath, Noida
I have very thin hair from childhood, my hair growth is fine enough. Actually my problem is that I have now dandruff ...
HAIR FALL is a common problem nowadays. Also, hair fall gets increased in rainy season. If it's mild increase in hair fall, it will soon recover. But if problem persist, then you should start hair fall treatment. Do you have dandruff problem also. Regularly wash your hair with mild shampoo. 1.Vitamin for hair loss.(A, B and C) 2.Enrich diet with protein. 3.Scalp massage with essential oils. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes. 4.Avoid brushing wet hair. 5.Garlic juice, onion juice or ginger juice. 6.Keep yourself hydrated. 7.Rub green tea into your hair. 8.Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth. 9.Avoid hairstyles that pull on the hairline. 10. Ditch hair tools that use high heat. 11. Be wary of chemical processing. 12. Drink water to hydrate your body. 13. U need proper constitutional med to get permanent relief. Homoeopathy can help you in this case. It not only check hair fall but also boost up hair growth For itching-- Wash your hair every alternate day U can Mix Arnica Q (25 drops) and Jaborandi Q (15 drops). Apply on scalp. Wash hair next day. Do it twice a week You can contact me for a detailed consultation.
1 person found this helpful
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Role Of Balanced Diet For Healthy Hair!

Dermatologist
Dermatologist, Noida
Role Of Balanced Diet For Healthy Hair!

Food is important for the health and growth of your hair as well, like every other body part. The only difference is that you have to supply the food to the hair follicles before the hair strand grows since once it grows out it is nothing but a dead cell and nothing can make the hair thicker or straighter or healthier. But a healthy diet can keep the hair follicles nourished and the scalp healthy thus preventing hair fall and other various ailments that cause hair fall.

Just like your skin, your hair shows damage through dieting too. Just that the skin shows immediately and the hair to show the extent of damage would take longer. But nevertheless, a crash dieting or an unhealthy lifestyle would surely take a toll on your hair too along with your skin. There are other reasons for unhealthy hair too like smoking excessively, drinking excessively, keeping your hair unclean and so on. But maintaining a healthy diet throughout would help in combating these much more effectively than any cosmetic products ever can.

There are many food items that help in healthy hair growth. Taking just any food that is regarded as healthy will not help. You would have to know exactly what the ingredients are that are the building block of healthy hair and in which food items you would get these ingredients. You have to then include these food items into your daily diet plan. For instance, protein is the most important ingredient that aids in healthy hair growth. The reason is that the hair strand is mostly made of protein and hence a protein-rich diet would ensure that your hair stand is strong such that it does not break easily.

 A healthy scalp is necessary for healthy hair too and for a healthy scalp, you would need a diet rich in iron, vitamin E and some essential minerals like copper, selenium and magnesium. Vitamin D is also important. You would get Vitamin D through the sunlight but remember that too much sunlight can damage the hair instead of supplying it with vitamin D. For protein, minerals and vitamin E, you should take ample amounts of fishes like salmon, eggs, lean beef; vegetables like spinach as well as lentils too.

It is important though that you consult a good doctor first before taking all the above-mentioned food items at once. Your doctor can plan out a balanced diet for you.

 

5 people found this helpful

Hair fall problem & white hair problem .plzzzz suggest good oil & shampoo and treatment.

Dr. Narasimhalu C.R.V.(Professor) 94% (55851 ratings)
MD, MBBS
Dermatologist, Chennai
Hair fall problem & white hair problem .plzzzz suggest good oil & shampoo and treatment.
You are suffering from hormonal changes causing Androgenetic alopecia causing hair fall. It's completely stoppable even regrowth of hair is possible with certain medications without any side effects. Treatment depends on the grade of hair loss. So, it's a must for diagnosing which grade, you are in for an effective treatment. Please send photos of your head, by direct online consultation for accurate diagnosis and proper treatment.
1 person found this helpful
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बालों के लिए गुड़हल के फायदे - Baalon Ke Liye Gudhul Ke Fayde!

Dr. Sanjeev Kumar Singh 91% (192 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
बालों के लिए गुड़हल के फायदे - Baalon Ke Liye Gudhul Ke Fayde!

गुड़हल के फूल का वैज्ञानिक नाम रोजा साइनेसिस है. गुड़हल के फूल में कई तरह के पोषक तत्व जैसे कि फाइबर वसा कैल्शियम विटामिन सी आयरन आदि भरपूर मात्रा में पाए जाते हैं. इसलिए गुड़हल का फूल हमें कई बीमारियों से निजात दिलाता है. गुड़हल का फूल हमारे यहां धार्मिक रुप से काफी महत्वपूर्ण है. हिन्दू परम्पराओं में विभिन्न प्रकार के पूजा अनुष्ठानों में उड़हुल का फूल का इस्तेमाल किया जाता है.लेकिन आज हम इस लेख में उड़हुल के लाभ के बारे में जानेंगे. तो आइए इस लेख के माध्यम से हम गुड़हल के फूल के फायदे को जानें.

बालों के लिए गुड़हल के फूल के फायदे-
यदि आप अपने बालों को सुंदर और स्वस्थ रखना चाहते हैं तो गुड़हल का फूल एक बेहतर विकल्प हो सकता है. उड़हुल के ताजे फूलों को पीसकर बालों पर लगया जा सकता है. इसके अलावा यदि आप चेहरे पर हुए मुंहासे से परेशान हैं तो इसके लिए लाल गुडहल की पत्तियों को पानी में उबाल कर पीस लें। अब इस पेस्ट में शहद को मिला कर त्वचा पर लगाएं. यह आपको मुहांसे से राहत प्रदान करता है. गुड़हल के फूल का प्रयोग हम बालों की कई समस्याओं के लिए भी कर सकते हैं. गुड़हल की पत्तियों को जैतून के पत्तों के साथ मिलाकर बने पेस्ट को 10 से 15 मिनट के लिए सिर पर लगाकर रखें इसके बाद इसे गुगुने पानी से धो लें. इससे आपके बाल घने दिखाई देने लगेंगे. इसके अलावा गुड़हल की पत्तियों को पीसकर इसमें नारियल तेल मिलाकर थोड़ा गर्म कर लें. अब इस तेल को अपने सिर पर मालिश करने के लिए प्रयोग करें. इससे आपके बालों में चमक और मजबूती आती है. बालों लिए गुड़हल के फूल का प्रयोग हम बालों की कई समस्याओं के लिए भी कर सकते हैं. गुड़हल के पत्तों और फूलों से बना पेस्ट प्राकृतिक कंडिशनर का काम करता है.

गुड़हल के फूल के अन्य फायदे भी हैं-
गुड़हल के फूल की कुछ प्रजातियों बहुत सुंदर और आकर्षक होते है. इसलिए कुछ प्रजातियों को उड़हुल के सुंदरता और आकर्षक होने के कारण लगाया जाता है. आपको जानकार हैरानी होगी कि नींबू, पुदीना आदि की तरह के औषधीय गुण गुड़हल में भी मौजूद होते हैं। इसलिए इसकी चाय भी हमारे सेहत के लिए अच्छी मानी जाती है. गुड़हल के कई प्रजातियों में से एक प्रजाति ‘कनाफ’ का इस्तेमाल कागज निर्मित करने के लिए भी किया जाता है. इसके अलावा एक अन्य प्रजाति ‘रोज़ैल’ का इस्तेमाल मुख्य रूप से कैरिबियाई देशों में सब्जी, चाय और जैम बनाने में भी किया जाता रहा है. गुड़हल के फूलों को हमलोग देवी और गणेश जी की पूजा में अर्पण करने के लिए भी किया जाता है. इनके फूलों में त्वचा को मुलायम बनाने के साथ-साथ आर्तवजनक, फफूंदनाशक, और प्रशीतक जैसे गुणों की भी मौजूदगी होती है।

कई कीट प्रजातियों के लार्वा इसका इस्तेमाल भोजन के रूप में भी करते हैं। इसके फूलों और पत्तियों को पीस कर इसका लेप सर पर लगाने से बाल झड़ने और रूसी की समस्याओं से कारगर तरीके से निपटा जा सकता है। यही नहीं इसका इस्तेमाल केश तेल बनने के लिए भी किया जाता है। इसका प्रयोग केश तेल बनाने में भी किया जाता है. गुड़हल के फूल को परंपरागत हवाई महिलायें अपने कान के पीछे से टिका कर पहनने के लिए भी करती हैं। ये बहुत रोचक बात है क्योंकि इस संकेत का अर्थ ये होता है कि वो महिला अविवाहित है और वो विवाह के लिए उपलब्ध है.

* गुड़हल के फूलों का इस्तेमाल बालों को आकर्षक और स्वस्थ रखने के लिए भी किया जा सकता है. गुड़हल के फूलों को पानी में उबाल कर बाल धोने से हेयर फॉल की समस्या दूर हो जाती है. यह एक तरह का आयुर्वेदिक उपचार है.
* गुड़हल की 10 ग्राम पत्तियों को मेहंदी और नींबू के रस में मिलाकर बालों की जड़ों से सिरे तक अच्छे से लगाएं. इस विधि से बालों के डैंड्रफ खत्म हो जाती है.
* इसका उपयोग कॉस्मेटिक में भी किया जाता है. भारत में गुड़हल की पत्तियों और फूलों से हर्बल आईशैडो बनती है.
* गुड़हल का फूल शरीर की सूजन के साथ-साथ खुजली तथा जलन जैसी समस्याओं से भी राहत देता है. गुड़हल के फूल की ताजी पत्तियों को अच्छी तरह पीस कर सूजन तथा जलन वाली जगह पर लगाएं, कुछ ही मिनटों में समस्या दूर हो जाएगी.
* बच्चों के लिए हर्बल शैम्पू बनाने में भी इसका उपयोग होता है, क्योंकि यह माइल्ड होता है.
* गुड़हल के फूल और पत्तों का उपयोग त्वचा से झुर्रियां दूर करने में भी किया जाता है.

1 person found this helpful

Madam, good evening My hair change into Gray hair. How can I will return into natural black colour from rout. Mamm please solve my issue.

Dr. Shikha Gupta 94% (41 ratings)
BHMS
Homeopath, Lucknow
Madam, good evening
My hair change into Gray hair. How can I will return into natural black colour from rout. Mamm pl...
Dear lybrate-user, Premature graying of hair is due to immunity weakness due to nutritional deficiency, recurrent infection, loose motion and any past debilitating disease. So take care of diet. Medicine will also help you for controlling gray hair, reversibility is not sure. So take prepaid on-line consultation for medicinal help.
4 people found this helpful
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I am 17 year old my hair is thin frizzy and hair fall so what can I do to regrowth of hair and improve my hair condition.

Dr. Archana Agarwal 93% (310 ratings)
BHMS
Homeopath, Kolkata
I am 17 year old my hair is thin frizzy and hair fall so what can I do to regrowth of hair and improve my hair condit...
Hello. Hair is made up of iron and protein. So for healthy hairs, you must follow a heathy diet. Hair roots must be healthy. For that you must follow a healthy life style like healthy diet, regular exercise, proper sleep and approx 3 - 4 lit. Of water intake per day is must. Try to avoid oily and junk food. Add lots of green vegetables, salads,and fruits in your diet. For proper diet chart and other details you can ask me through private questions. Use Arnica Shampoo 3 - 4 times per week.
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