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Hair Growth Tips

Platelet-Rich Plasma - Know It's Steps!

Dr.Sonam T 90% (34ratings)
Dermatologist, Kolkata
Platelet-Rich Plasma - Know It's Steps!

PRP- platelet-rich plasma therapy for hair growth. 
Platelet-Rich Plasma - Know It's Steps!

1 person found this helpful

Spinach And Hair Growth!

Dt.Neha Suryawanshi 93% (20489ratings)
M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Spinach And Hair Growth!

Spinach And Hair Growth!

1 person found this helpful

Non Surgical Hair Treatments - Know Forms Of Them!

Dr.Prashant Sinha 93% (33ratings)
MBBS, MD Dermatology
Dermatologist, Allahabad
Non Surgical Hair Treatments - Know Forms Of Them!

Most of us take our thick hair for granted in our youth and fail to care for them. Not many notice the receding hairline or thinning of hair until it is too late. A hair restoration can bring back the fuller and thicker locks without any invasive surgical treatment. If hair loss bothers you, and you want a treatment that is safer, you can go for nonsurgical treatments.

The great advantage of these procedures is the increase in the density of hair that reverses your age clock back to 10 years. Non - surgical hair restoration treatments are becoming more popular as they are less invasive and safer than surgical treatments. 

There are three common FDA treatments performed for hair restoration: finasteride, minoxidil and low-level laser hair therapy.

  1. Finasteride: This is an oral treatment, and it is available only by prescription. This medicine can be incorporated into your daily routine as supplement. This medication blocks male-type baldness. If taken consistently, this can slowly improve hair thickness and regrowth of hair in the bald area wherever the hair follicles are still active. The overall success rate has been reported as 65 percent. Lesser than 2 percent people experience side effects. The general side effects include erectile dysfunction and low libido. In such cases, the patient will be advised to take half the dosage.
  2. Minoxidil: This is an over-the-counter medication and does not usually requires the prescription. Almost 50 percentage of the users experience regrowth of hair that is shortened due to damage or thicker hair in a few months when applied consistently. This treatment is available in liquid as well as in the form of foam. The liquid form is quite popular as it dries quickly. The patient should apply the liquid on the crown or affected areas once or twice a day.
  3. Laser Therapies:
    • Laser comb: There are many low-intensity laser therapies available that can be done by oneself. The most common being the comb type laser instrument. Most of these work similarly, and they only differ in the number of laser diodes they are built with. The user is directed to use the brush for 15- 20 minutes every day over the affected areas. These instruments cost between Rs. 5000 to Rs.50,000 depending on its effectiveness.
    • Helmet: Many hair loss studios have the laser helmet facility where they have 100 laser diodes built in the instruments. This treatment cost between Rs. 60,000 - Rs. 1,50,000 depending on the effectiveness of the machine. In this, the person is made to sit comfortably for 30minutes to an hour during the treatment. The person can watch TV, read books or rest while the treatment is going on.
1424 people found this helpful

Low Level Laser Therapy : Hair Loss Management

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
Low Level Laser Therapy : Hair Loss Management

- [ 1] low level laser therapy (lllt)
- [ 2] the ability of lasers to induce hair growth was incidentally noted as early as 1967 when mester et al used lllt to treat cancer in mice and excessive hair growth happened to them.
- [ 3] increased atp production and modulation of reactive oxygen species (ros) induced cell stimulation.
- [ 4] hairmax laser comb in 2007 got clearance from fda for male pattern baldness and 2011 for treatment of female pattern hair loss.
- [ 5] 655 nm wavelength shows improvement in intermediate alopecias since effective photobiostimulation depends upon minimum number of hair present.
- [ 6] moreover, combining lllt with topical minoxidil and oral finasteride may act synergistic to enhance hair regrowth.
- [ 7] due to the known beneficial effect on wound healing, it is conceivable that lllt as an adjunctive therapy in hair transplant surgery may also reduce postoperative shedding, reduce healing time and increased graft patency.
 

3 people found this helpful

Honey For Hair : Is Honey Good For Hair

Dr.Sanjeev Kumar Singh 92% (193ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurvedic Doctor, Lakhimpur Kheri
Honey For Hair : Is Honey Good For Hair

While most of us consider it as a staple food, honey is equally good for hair. This sweet nectar not just promotes a healthy lifestyle but profoundly nourishes your scalp and increases hair growth. Honey benefits hair in many ways. There are quite a few ways to incorporate honey into your hair care regime, considering the wonders it does to hair.

Is honey good for hair?

  • It has plentiful antioxidants and helps to keep the scalp and hair healthy.
  • Honey controls hair fall and breakage by strengthening the hair follicles.
  • Rich in antibacterial and antiseptic properties, honey combats scalp infections including dandruff, psoriasis and eczema.
  • A great hair care ingredient, honey promotes hair growth.
Honey acts as a natural emollient and locks the moisture in your hair.

Benefits Of Honey For Hair

Honey can be used as a home remedies for various hair related issues.

  • Honey For Hair Growth

    Honey has the ability to promote the growth of epithelial cells present in the scalp. These cells are very important for hair follicles and for overall hair growth.

  • Honey for Hair Conditioning

    Rich in vitamins, minerals, amino acids and other essential nutrients, honey conditions the hair and restore moisture for healthy hair.

  • Honey For Hair Shine

    A natural emollient, honey makes a great hair moisturizer and adds shine to dull and lifeless hair, thus restoring the luster in your hair.

  • Honey For Hair Breakage

    Honey contains protein and hence adds strength to your hair. It also adds structure to hair by treating weak hair strands.

  • Honey For Hair Loss

    Honey cleanses both hair and scalp and keeps them moisturized by restoring nutrients. It helps against hair loss caused due to external factors including dirt and pollution.

How To Use Honey For Hair Growth

If you are wondering how to use honey for hair growth, there are numerous hair masks you can make at home to bid adieu to hair problems.

1. Olive oil And Honey Hair Mask

Ingredients:

  • Olive oil
  • Honey

Procedure:

  • Mix together honey and olive oil in a bowl and blend it.
  • You can add buttermilk to the mixture to get a nice consistency.
  • Apply the paste all over your hair and leave it for about 1 hour.
  • Thereafter, rinse it out with water and shampoo.
  • Repeat it 2-4 times a month for the best results.

Benefits:

Honey promotes hair growth and olive oil is a natural conditioner, overall they improve hair health.

2. Banana And Honey Hair Mask

Ingredients:

  • Banana
  • Honey

Procedure:

  • Blend both the ingredients together till you get a smooth mixture.
  • Add some essential oil in it for the perfect consistency.
  • Apply the mask on your hair and scalp.
  • Leave it for about 30 minutes.
  • Then, rinse it off nicely to get rid of banana and shampoo.
  • Repeat the procedure 3-4 times a month for effective results.

Benefits:

A great source of vitamins and potassium, Banana when used in combination with honey help hair grow.

3. Egg And Honey Hair Mask

Ingredients:

  • Egg
  • Honey

Procedure:

  • Take two eggs and beat them followed by the addition of honey into it.
  • Mix the ingredients nicely for a smooth texture.
  • Apply the mixture on your hair evenly, from roots to tips.
  • Rinse it off after 30 minutes and shampoo.
  • Use this mask for at least 2-3 times a month.

Benefits:

Hair needs protein to grow and eggs are power-packed with it. Honey, when combined with eggs, provides nourishment to hair follicles.

4. Yogurt And Honey Hair Mask

Ingredients:

  • Yogurt
  • Honey

Procedure:

  • Take a cup of sour yogurt and add about half a cup of honey to it.
  • Blend both the ingredients together till you get a perfect consistency.
  • Apply the mask on your hair and leave it for 30 minutes.
  • Thereafter, rinse with water and shampoo.
  • Use this hair mask once a week for the best results.

Benefits:

Yogurt is great for your hair; it helps treat dandruff and adds shine to your hair. Honey thickens your hair and both the ingredients together improves hair health.

5. Coconut Oil And Honey Hair Mask

Ingredients:

  • Coconut Oil
  • Honey

Procedure:

  • Take coconut oil and honey in equal proportion and mix them well.
  • Adjust the quantity as per your hair length.
  • Massage your hair with this mixture and leave for 30 minutes.
  • Rinse it off with water and shampoo.
  • You can use this mask up to twice a week for visible results.

Benefits:

Rich in fats, proteins and essential nutrients, coconut oil strengthens your hair and honey adds a natural shine to them.

Best Honey For Hair

Raw honey works better for Hair. Raw Honey should be bought only from the local beekeepers who don’t process their honey in any way.You can buy raw honey from the local farmers or online. Among the different types of honey available, here are a few suggestions:

Summary:

Managing hair problems is not an easy task. If you want to improve the health of your hair and save money at the same time, forget those high-end products and use honey to nourish your hair and grow them quickly. Also, cherry-pick organic and unprocessed honey for healthier hair.

11 people found this helpful

Laser Hair Removal - What All Should You Be Aware About It?

Dr.Mithun Panchal 87% (65ratings)
M.Ch - Plastic Surgery, M.S GENERAL SURGERY
Cosmetic/Plastic Surgeon, Vadodara
Laser Hair Removal - What All Should You Be Aware About It?

In the modern times, hair removal has become very common. Most people get a hair removal done for fashion reasons, although hair removal is extremely hygienic as well. The common hair removal methods are waxing, shaving or tweezing. The latest and the most effective hair removal method is laser hair removal

Benefits:

  1. Lasers are extremely useful to remove unwanted hair from different parts of the body like the face, the legs, the arms, the underarms, the bikini line, and any other area. Here are a few benefits of laser hair removal:
  2. Laser hair removal can focus on a particular portion of the skin leaving the surrounding areas. It can also remove coarse hair without affecting the skin in the area.
  3. It is a very fast method as each laser pulse takes just a fraction of a second. An upper lip laser hair removal takes about a minute whereas laser hair removal of the back can take almost an hour.
  4. Laser hair removals are mostly permanent after a series of minimum 3 sittings.

What to do before Treatment?

Laser hair removal is just not a method to remove hair, it is a complete treatment. Make sure the person who will conduct the treatment on you is a professional technician or a doctor. 
If you are getting a laser hair removal, abstain from waxing, plucking, or electrolysis for at least six weeks before going through the treatment. Also try to avoid the Sun as that can create certain complications.

What to expect from Treatment?

Before your unwanted hair is removed with laser, it will be trimmed to just a few millimeters right above the skin. The equipment of the laser treatment will adjust to the colour, the thickness, as well as the location of the unwanted hair being treated, along with the skin colour. The technician and you will need to wear eye protection, according to which laser will be used. Your outer skin will also be requiring a coolant gel or device before the treatment takes place. 

After the treatment is done you will be provided with ice packs and anti-inflammatory lotions to relieve the discomfort. Schedule your next sitting after at least six weeks. You will have to keep going for more sittings until hair stops growing.

Risks:

You might look sunburned after the treatment. Moisturizing will help ease the burnt feeling. Use sunscreen to prevent any colour change of your skin. Some other side effects can be blistering (which is usually very rare), swelling, scarring, or redness.

1568 people found this helpful

Hirsutism - How To Manage It?

Dr.Amitoj Garg 92% (407ratings)
MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mohali
Hirsutism - How To Manage It?

Women can find unwanted hair growth very embarrassing. This is especially true if she sports hair growth on her face. Excessive hair growth on a woman is also known as hirsutism. This differs from the usual fine 'peach fuzz' that covers the rest of the body. Such hair can be characterized as dark and coarse.

Hirsutism has a number of causes. Some of the most common reasons for this condition are:

-Genes
Hirsutism often runs in families. Thus if your mother or grandmother suffered from this skin condition, chances are that you may suffer from the same. This is most commonly seen in people from the Mediterranean region and South East Asia.

-Hormones

Hirsutism is also linked to an abnormally high level of male hormones like androgens in the body. This is usually seen in cases where women suffer from polycystic ovary syndrome, Cushing's syndrome or tumours in the adrenal gland.

-Medication
A shift in hormone levels is also a common side effect of many types of medication. This is typically seen in drugs that include hormones such as anabolic steroids, drugs that spur hair growth and drugs that help with endometriosis

Facial hirsutism can be treated in a number of ways. Some of the ways to remove excess hair are:

-Shaving
This is an easy and quick way to remove unwanted skin. however, it may irritate the skin and with every shave, the hair growth may get coarser.

-Bleaching
This is a temporary solution for Hirsutism but may irritate the skin and does not suit dark skinned women.

-Waxing
When done regularly, waxing can reduce the amount of hair growth. However, this is a painful technique and can cause skin inflammation.

-Laser hair treatment
Compared to the above forms of hair removal, laser treatment can remove hair for the longest period of time. However, this is not a permanent solution and can have side effects like the lightening or darkening of the skin.

-Electrolysis
This is a permanent solution to hirsutism. It can require several sittings and may also lead to scarring or changes in skin colour.

-Medication
Prescription drugs can also change the way hair grows on the body. However, if you stop using this medication the hair growth will go back to its original form. Birth control pills and anti-androgen blockers are the most common form of prescription drugs used to treat hirsutism.
 

2256 people found this helpful

बालों के लिए ग्रीन टी - Green Tea for Hair in Hindi

Dr.Sanjeev Kumar Singh 92% (193ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurvedic Doctor, Lakhimpur Kheri
बालों के लिए ग्रीन टी - Green Tea for Hair in Hindi

बालों के झड़ने से परेशान है? अच्छे और हेल्दी बाल चाहते हैं? यदि हाँ, तो ग्रीन टी का उपयोग करने की कोशिश करें क्योंकि यह आपके लिए चमत्कारी साबित हो सकती है। दुनिया के सबसे लोकप्रिय पेय पदार्थों में से ग्रीन टी के बहुत लाभ है।

यह एंटीऑक्सिडेंट, विटामिन, एंजाइम, अमीनो एसिड में उच्च होता है जो हमारे शरीर को स्वस्थ बनाने में प्रमुख भूमिका निभाते हैं। ग्रीन टी में कैटेचिन होते हैं जो स्वस्थ बालों के लिए और बालों के झड़ने से रोकने के लिए जिम्मेदार होते हैं।

बालों के लिए ग्रीन टी के फायदे- Benefits of green tea for hair in Hindi

ग्रीन टी का इस्तेमाल कई हेयर प्रोडक्ट्स में किया जाता है क्योंकि इसके कई फायदे हैं। ग्रीन टी के फायदे निम्नलिखित हैं:

  • बालों का झड़ना कम करता है
  • बालों के विकास में मदद करता है
  • रूसी और खोपड़ी(स्कैल्प) की सूखापन को कम करने के लिए लड़ता है
  • बालों को मजबूत और स्वस्थ बनाता है
  • खोपड़ी(स्कैल्प) के रक्त परिसंचरण को बढ़ाता है

ग्रीन टी बालों के विकास के लिए प्रभावी होता है| Green tea effects on hair growth in hindi

  • यह विटामिन बी (पैनथेनॉल), एपिगैलोकैटेचिन गैलेट (ईजीसीजी), विटामिन सी, थीनिन और एंटी-ऑक्सीडेंट की उपस्थिति के कारण हेल्दी बालों के लिए फायदेमंद होता है।
  • ग्रीन टी बालों के विकास और पुनः विकास दोनों का समर्थन करती है। ग्रीन टी में मौजूद कैरोटिनॉइड, टोकोफेरोल्स, जिंक, एस्कॉर्बिक एसिड और सेलेनियम जैसे तत्व बालों की फिर से बढ़ने को प्रोत्साहित करते हैं।
  • ग्रीन टी में मौजूद ईसीजीसी बालों की कोशिकाओं के नुकसान को रोकते हैं और बालों के रोम उत्तेजना द्वारा बालों के विकास को बढ़ावा देते है।
  • एक क्षतिग्रस्त नियंत्रक(डैमेज कन्ट्रोलर) के रूप में ग्रीन टी का प्राथमिक कार्य बालों को नरम करना और खंडित सिरों को नियंत्रित करना है।
  • ग्रीन टी बालों को चमकदार बनाने में भी मदद करती है। नेचुरल विटामिन सी की उपस्थिति भी बालों और स्कैल्प को सूरज की क्षति से बचाती है।
  • इसका उपयोग कई तरीकों से किया जा सकता है जिसमें शैम्पू, कंडीशनर, हेयर मास्क शामिल हैं या आप इसे पी भी सकते हैं। इन सभी उत्पादों को बालों की जड़ों और स्कैल्प पर बालों के विकास को बढ़ावा देने के लिए सावधानी से लागू किया जाना चाहिए।

बालों के झड़ने में ग्रीन टी के फायदे - Green tea benefits for hair loss in Hindi

ग्रीन टी नेचुरल कैटेचिन से भरी होती है और ये कैटेचिन डाइहाइड्रोटेस्टोस्टेरोन (DTH) को दबाने में मदद करते हैं क्योंकि यह बालों के झड़ने के लिए जिम्मेदार होता है। ग्रीन टी डिप्रेशन और तनाव से लड़ने में मदद करती है जो बालों के झड़ने के प्राथमिक कारणों में से एक है।

रोजाना ग्रीन टी पीने से आपका मूड अच्छा होता है और आपको खुश रहने में मदद मिलती है। इस चाय के एंटी-इंफ्लेमेटरी गुण स्कैल्प को हाइड्रेटेड रखते हैं और रूसी को हटाते हैं जिससे बालों का झड़ना रोका जा सकता है।

बालों के लिए ग्रीन टी का उपयोग कैसे करें - How to use green tea for hair in Hindi

निम्नलिखित तरीकों से ग्रीन टी का उपयोग स्वस्थ बालों के लिए किया जा सकता है:

  1. रोजाना ग्रीन टी पीना:

    रोजाना घूंट-घूंट करके एक कप ग्रीन टी का सेवन करना सबसे आसान तरीका है। दिन में दो बार ग्रीन टी पीने से आपको दिखने वाले परिणाम मिलेंगे। यदि अत्छा लगे तो आप शहद के साथ ग्रीन टी के लाभों का आनंद ले सकते हैं।

  2. ग्रीन टी से बाल धोना:

    आपके बालों पर ग्रीन टी का उपयोग करने का यह एक और तरीका है। आप ग्रीन टी से अपने बालों को धो सकते हैं। ऐसा करने से आप सूखे बालों और खोपड़ी के कई अन्य विकारों से जल्दी राहत पा सकते हैं।

    कैसे लगाएं या अप्लाई कैसे करें:

    • टी बैग को 5-10 मिनट के लिए पानी में रखें और फिर निकाल दें
    • पहले अपने बालों को शैम्पू से धोएं और फिर सामान्य पानी से धो लें
    • दूसरा, अपनी खोपड़ी को ग्रीन टी के पानी से धो लें और हल्के से मालिश करें
    • अंत में, फिर से ठंडे पानी से धो लें
    • बेहतर परिणाम के लिए आप इस प्रक्रिया को सप्ताह में 2-3 बार दोहरा सकते हैं।
  3. ग्रीन टी कैप्सूल का सेवन:

    यदि आप बहुत व्यस्त रहते हैं तो आप दैनिक आधार पर ग्रीन टी का एक कैप्सूल ले सकते हैं। ये कैप्सूल ग्रीन टी के अर्क से बनी होती हैं और बालों को कई लाभ प्रदान करती हैं।

  4. ग्रीन टी शैम्पू और कंडीशनर का उपयोग करना:

    ग्रीन टी के अर्क के साथ कई शैम्पू और कंडीशनर उपलब्ध होते हैं। बेहतर परिणाम पाने के लिए आप अपने बालों को धोने के लिए इनका उपयोग कर सकते हैं, इस प्रकार यह बालों के विकास को बढ़ावा देते हैं।

  5. ग्रीन टी हेयर मास्क:

    अपने बालों को हेल्दी बनाने के लिए आप अपने घर पर ग्रीन टी हेयर मास्क बना सकते हैं।

    आवश्यक सामग्री:

    • ग्रीन टी 2-3 बैग
    • 1 अंडा

    कैसे प्रयोग करें:

    • अंडा और चाय को एक साथ मिलाएं और मिश्रण को सीधे अपने स्कैल्प पर लगाएं और सूखने दें
    • आधे घंटे के लिए प्रतीक्षा करें और उसके बाद ठंडे पानी से धो लें
    • इस मास्क को लगाने से आपके बाल मजबूत, चमकदार हो जाते हैं और दोमुंहे बालों से फ्री हो जाते हैं।
  6. एलोवेरा के साथ ग्रीन टी:

    आप एलोवेरा के साथ भी ग्रीन टी का इस्तेमाल कर सकते हैं, जो खुद बालों के लिए बहुत उपयोगी होता है। एलोवेरा को ग्रीन टी के साथ ब्लेंड करें और इस मिश्रण को अपने बालों पर लगाएं। मिश्रण को लें और इसे धीरे-धीरे अपने स्कैल्प और बालों की लंबाई पर मालिश करें। इसे 10 मिनट तक ऐसे ही रखें और अच्छी तरह धो लें।

  7. नारियल तेल के साथ ग्रीन टी:

    ग्रीन टी को नारियल तेल के साथ मिलाना भी बालों के लिए भी फायदेमंद है। इसका मिश्रण बालों को हेल्दी बनाता है और बालों को झड़ने से रोकता है। आप अपने बालों और खोपड़ी पर मिश्रण लगा सकते हैं। इसे हल्के हाथों से मसाज करें और इसे आधे घंटे तक लगा रहने दें। उसके बाद इसे सामान्य पानी से धो लें। बेहतर परिणामों के लिए सप्ताह में 3 बार ऐसा कर सकते हैं।

  8. नींबू के साथ ग्रीन टी:

    नींबू विटामिन सी का एक अच्छा स्रोत है, इसलिए इसे ग्रीन टी के साथ मिलाना और लगाना डैंड्रफ के इलाज में चमत्कारी रूप से काम करता है। यह बालों को हेल्दी और चिकना भी बनाता है। बेहतर परिणाम के लिए इसे महीने में तीन बार किया जाना चाहिए।

  9. शहद के साथ ग्रीन टी:

    शहद के साथ ग्रीन टी हेयर मॉइस्चराइजर का काम करती है। बालों को चमकदार बनाने और बालों को झड़ने से रोकने के लिए आप ग्रीन टी और नारियल तेल के मिश्रण के साथ शहद मिला सकते हैं।

प्रभावी और बेहतर परिणाम के कारण बालों के विकास के लिए ग्रीन टी बहुत सहायक है। हेल्दी बालों के विकास के लिए आपको महीने में कम से कम 3-4 बार ग्रीन टी के अर्क सहित ग्रीन टी और उत्पादों का उपयोग करना चाहिए।

याद रखने वाली चीज़ें:

  • आप एक दिन में 3-4 कप पी सकते हैं
  • सोने से दो घंटे पहले ग्रीन टी पिएं
  • खाने के साथ ग्रीन टी न लें

यदि आपके पास कोई चिंता या प्रश्न है, तो आप हमेशा किसी विशेषज्ञ से परामर्श कर सकते हैं और अपने प्रश्नों के उत्तर प्राप्त कर सकते हैं!

7 people found this helpful

Hair Fall - How To Control It Through Ayurveda?

Dr.Rohit Shah 91% (434ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS) And Naturopath (ND)
Ayurvedic Doctor, Surat
Hair Fall - How To Control It Through Ayurveda?

Hair fall has a direct impact on the way you feel about yourself, your self esteem and confidence. It is also true that it is a very common problem and can be controlled and stopped completely through proper treatment.

Ayurvedic treatment for hair fall has long term effects and it brings out the best results since the issues get rectified from the inside, preventing them from coming back.
 
Ayurveda and Hair Loss
 

According to Ayurveda, hair fall is associated with body type that varies from person to person and also the stability of mind-body structure. Hair is considered a byproduct of bone formation, as stated by Ayurveda. The tissues which are responsible for the development of bones are also responsible for hair growth. Diet, yoga, meditation and medicated herbal oil massage are the Ayurvedic treatments generally recommended for hair loss.
 
Here are some ways through which Ayurveda addresses the problem of hair fall:
 
Dietary modifications  - It is important to identify the lifestyle habits that cause hair fall problems. Consumption of alcohol, meat, coffee, tea and smoking are some of these habits. Hair fall can also be aggravated due to intake of too much greasy, spicy, oily, sour, fried and acidic foods.
 
Here are some ways suggested by Ayurveda to beat hair fall:
 
1.     Hair growth can be stimulated by drinking fresh juices of Pomegranate, carrot, spinach and Kokam.

2.     Sesame seeds promote hair growth as they are rich in magnesium and calcium.

3.     Cow's Ghee is a trusted remedy to resolve all scalp-related problems.

4.     Green vegetables and fruits are rich in fiber and hence help in preventing hair fall.

5.     To make the roots of hair strong, foods rich in vitamin C, vitamin B-complex, sulphur and zinc must be consumed, which are found in whole grains, soybeans, buttermilk, nuts and milk.

6.     Yoga and meditation: Inverted asanas help in stimulating the blood flow to the head. Additionally, practicing deep breathing exercises to control anxiety, stress and keep the mind balanced is also advisable.

7.     Ayurvedic herbs and medicated oil: Bhringaraaja, Brahmi, Amla, Neem, Ritha and Ashwagandha are some ayurvedic herbs rich in essential nutrients that help in reducing stress and promoting hair growth.

Different types of oils including coconut oil, brahmi oil, amla oil or mustard oil are useful to control hair fall.

6500 people found this helpful

Cell Active Therapy - How Can It Enhance Your Hair?

Dr.Amanjot A Khokhar 90% (21ratings)
MBBS, MD - Dermatology, Venereology & Leprosy, DNB - Dermatology, Venereology & Leprosy
Dermatologist, Panchkula
Cell Active Therapy - How Can It Enhance Your Hair?

Whether you’re a man or a woman, whether you have long tresses or a short crop, no one likes the thought of going bald. Hair loss can be caused by a number of factors. It may be in your genes, it could be because of your lifestyle or it could even be the result of hormonal changes. Thankfully, you don’t have to just sit back and watch yourself grow bald, you can treat it.

Cell active therapy is a form of treatment that is aimed at boosting new hair growth. This can be used to treat receding hairline, bald patches, thinning hair and alopecia. Cell active therapy is called so because it activates cells in the scalp and hair follicles by stimulating blood circulation. As the hair follicles are energized, new hair growth is triggered. It also stimulates collagen production that improves skin tone and elasticity. Cell active therapy does not require hospitalization of any kind. All you need is a dermaroller.

What is a dermaroller?

A dermaroller is a simple device that looks a lot like a round bristled brush on a long handle. Instead of bristles to untangle your hair, this has metal pins that can make tiny pinpricks on your scalp. The width of a dermaroller ranges from 0.25mm to 0.5mm with the latter being more popular. This penetrates only as far as your dermal layer to stimulate blood circulation and new cell production. Using a dermaroller is relatively painless.

Using the dermaroller

Before you use a dermaroller, it is essential to clean your scalp properly and clean the dermaroller. The dermaroller must be sanitized with boiling hot water each time it is used to reduce the chances of infection. If you already have a scalp infection, do not use a dermaroller until the infection clears up. Once the dermaroller has cooled down; run it over the bald areas of your scalp. You will need to apply a light pressure so as to allow the pins to penetrate your scalp without drawing blood.

A dermaroller can be used indefinitely, but you should start seeing an improvement in your hair growth quite soon.

2131 people found this helpful
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