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Hair Growth Tips

Baldness - How Ayurveda Can Help?

Arogyadham Treatment Centre 89% (84 ratings)
Ayurveda, Dehradun
Baldness - How Ayurveda Can Help?

Ayurveda, translated into science of life and longevity, has been practiced in India for more than 5000 years old and has gained worldwide popularity. It uses noninvasive and natural methods and produces minimal side effects and therefore is being widely accepted.

Ayurveda believes that the body is made of pitta, vata, and kapha doshas. Any disease is the result of imbalance between these or predominance of one over the others. Hair loss or alopecia is believed to be imbalance in the pitta dosha. This leads to slower hair growth, weak hair, and greater hair fall rate.

Something that affects image and self-esteem, many would like to cure or at least halt baldness. There are various treatment options that have a dual effect on baldness - reduce hair fall and promote hair growth, thereby providing a holistic treatment for baldness.

Bhringraj Oil (Eclipta Elba): Used since centuries ago, it promotes the normal hair growth cycle in an accelerated way.  It activates a large number of hair follicles and therefore regular application is believed to help prevent alopecia (baldness).

Amla (Phyllanthus Emblica): While baldness has many reasons, dandruff is one of the most important and common causes. Amla is added to many hair oil formulations because of its proven effect to reduce dandruff. It acts on the fungi that thrive on the scalp and reduces inflammation of the scalp.

Shikakai (Acacia Concinna): Another very popular herb is the Shikakai. Used as a hair cleansing agent by many people, it is devoid of the chemical effect that shampoos carry. The pods are proven to prevent dandruff and promote hair growth. 

Tectona Grandis: Another active ingredient of Ayurvedic formulations, the seeds of Tectona promote growth and development of hair follicles. Large number of follicles are activated, thereby producing thicker, fuller hair. 

Cuscuta Reflexa : Another reason for baldness is hormonal imbalance, especially in males. Abnormalities with androgen, the male hormone, can trigger abnormal hair loss. Adding cuscuta has been proven to reverse baldness by promoting a better anagen/telogen ratio where hair follicle maturation happens.  In baldness cases, maturation happens only in about 20% of the follicles. Cuscuta activates the follicles and increases follicular density.  It also manages the hormonal imbalance by preventing conversion of testosterone into a variant called dihydrotestestone that is believed to cause the damage.

While these and various other substances are believed to reduce baldness and promote hair growth, it is always important to remember that each body will respond differently to these substances. Thorough physical examination and a detailed history should be done before starting any of these products. 
 

1 person found this helpful

How To Stop Getting Ingrown Hair?

Dr. Jaishree Noor 85% (32 ratings)
MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Delhi
How To Stop Getting Ingrown Hair?

Ingrown hair refers to a situation in which a part of the body hair which has been trimmed, shaved or tweezed grows back into the skin in a curled form. This sometimes causes painful and discomforting skin conditions such as swelling, bump formation and chronic pain in the area from where the hair was removed.

This condition is mostly common among people who have very tightly curled hair on their entire bodies. Among men the most affected areas are cheeks, chin and neck. Additionally they can also appear in cases of men who regularly shave their head. In case of women, ingrown hairs in common in areas like armpits, pubic region and legs.


The most common signs of this condition are enlisted below.
1. Small skin bumps (papules)
2. Small, pus-filled, blister-like lesions (pustules)
3. Hyperpigmentation (skin darkening)
4. Long lasting and chronic pain
5. Itching

Causes-
Ingrown hair might also occur if you do the following activities:
1. Pulling your skin while shaving your body hair can give rise to ingrown hair. This in turn allows the shaved hair particles to penetrate back into the skin without growing outwards.
2. Tweezing of hair can also lead to the hair particles to grow inwards instead of growing outwards

Complications-
Some common complications associated with this condition are:
1. Bacterial and fungal infections that usually happen from scratching of the affected area
2. Hyperpigmentation of the skin which involves an abrupt darkening of the skin areas
3. Permanent scarring of the tissue of the affecting skin

1 person found this helpful

Yes, Your Hormones Are Responsible For Boosting Hair Growth!

Dr. Vishal Garg 89% (40 ratings)
MBBS Bachelor of Medicine and Bachelor of Surgery, MD - General Medicine, Certificate Course in Management of Thyroid Disorder, Post Graduate Course In Diabetology
Endocrinologist, Delhi
Yes, Your Hormones Are Responsible For Boosting Hair Growth!

Hormones play a vital role in keeping our mind and body healthy. There are several disorders which are caused by and related to hormonal imbalance i.e. presence of too much or too little of any hormone in the body. They can lead to hair loss or excessive hair growth. Both of these are symptoms as well as effects of endocrine disorders.

Hair growth, either too much or too little, is more than often related to hormonal issues. Some of the most common ones include-

  1. Hypothyroidism: It is a disorder which occurs when there is insufficient production of hormones by the thyroid gland. It leads to the thinning of hair and hair loss. Individuals suffering from hair loss due to hypothyroidism must take medication to optimize hormone production to improve hair growth.
  2. PCOS: Poly Cystic Ovarian Syndrome or PCOS is a disorder seen in women. It is often associated with high levels of male hormone or testosterone in the body. PCOS leads to excess facial hair growth and loss of scalp hair. Controlling PCOS involves bringing about a change in lifestyle, eating healthy and taking medications as prescribed by a gynaecologist or endocrinologist to balance hormone production.
  3. Low Oestrogen Levels in Women: Low level of a reproductive hormone called Oestrogen among women is a leading cause of hair loss in them. Women in their mid and late 40s often face hair growth issues because of an imbalance of this hormone during menopause. Hair growth can be improved during this time by following a balanced diet and ensuring that hair is nourished well. High Cortisol levels: Also known as the ‘stress hormone’, cortisol is that hormone which is produced by the adrenal glands. Excess stress in life increases the production of the cortisol hormone which triggers hair loss by reducing the production of two important skin elements hyaluronan and proteoglycans which are associated with hair growth.

Hair growth in the human body is regulated by hormone production. Thus, excessive hair growth and hair loss are both mostly related to some hormone imbalance. One must visit an endocrinologist to deal with the root cause of these problems.

3 people found this helpful

Role Of Balanced Diet For Healthy Hair!

Dermatologist
Dermatologist, Noida
Role Of Balanced Diet For Healthy Hair!

Food is important for the health and growth of your hair as well, like every other body part. The only difference is that you have to supply the food to the hair follicles before the hair strand grows since once it grows out it is nothing but a dead cell and nothing can make the hair thicker or straighter or healthier. But a healthy diet can keep the hair follicles nourished and the scalp healthy thus preventing hair fall and other various ailments that cause hair fall.

Just like your skin, your hair shows damage through dieting too. Just that the skin shows immediately and the hair to show the extent of damage would take longer. But nevertheless, a crash dieting or an unhealthy lifestyle would surely take a toll on your hair too along with your skin. There are other reasons for unhealthy hair too like smoking excessively, drinking excessively, keeping your hair unclean and so on. But maintaining a healthy diet throughout would help in combating these much more effectively than any cosmetic products ever can.

There are many food items that help in healthy hair growth. Taking just any food that is regarded as healthy will not help. You would have to know exactly what the ingredients are that are the building block of healthy hair and in which food items you would get these ingredients. You have to then include these food items into your daily diet plan. For instance, protein is the most important ingredient that aids in healthy hair growth. The reason is that the hair strand is mostly made of protein and hence a protein-rich diet would ensure that your hair stand is strong such that it does not break easily.

 A healthy scalp is necessary for healthy hair too and for a healthy scalp, you would need a diet rich in iron, vitamin E and some essential minerals like copper, selenium and magnesium. Vitamin D is also important. You would get Vitamin D through the sunlight but remember that too much sunlight can damage the hair instead of supplying it with vitamin D. For protein, minerals and vitamin E, you should take ample amounts of fishes like salmon, eggs, lean beef; vegetables like spinach as well as lentils too.

It is important though that you consult a good doctor first before taking all the above-mentioned food items at once. Your doctor can plan out a balanced diet for you.

 

5 people found this helpful

Causes Of Thinning Of Hair!

Dermatologist
Dermatologist, Noida
Causes Of Thinning Of Hair!

Losing strands of hair can be rather unpleasant and at the same time very embarrassing too. There are many people who find strands of hair in their bathroom drain or even on their pillows after a night’s sleep. If you too happen to fall into that category of people, you need not be alarmed although the situation might be alarming.

Most of the time, it is just the normal shedding of hair although you might feel otherwise. Any average individual loses about 100 strands of hair every day and that is quite natural. The shed hair is replaced by the new growth of hair and the cycle starts over again. But if you happen to notice that there is excessive hair fall happening every day, it’s high time to look for professional intervention or for solutions that will help you in averting the alopecia or premature baldness of hair.

Alopecia or baldness can affect any person, irrespective of the gender and age. It is not always determined by the genes but there are several other causes behind baldness. The most common cause of alopecia is the pattern baldness or the androgenetic alopecia. It can either be hereditary or it can also be caused because of a higher level of androgens. If you are a male, you might notice an M shaped thinning of the hair, and if you are a female, the hair can thin down from the front and the central scalp.

If you notice a bald spot on the scalp, it might be caused by the alopecia areata. When you suffer from this condition, the immune system of your body produces such antibodies that fight off the harmful microorganisms begin to damage the hair follicles instead thereby leading to hair loss in small patches of baldness.

It is important to know and learn about the causes of hair loss since only when you are aware of your condition will you be able to get proper guidance from a hair specialist or a dermatologist so as to get appropriately treated for the same. There are several options to prevent the loss of hair like consuming oral medication and applying topical medication, or you can also opt to undergo certain surgical procedures like the hair transplantation, laser hair therapy or the hair replacement and weaving.

Thus even if you have thinning hair, you can always choose technology to fight hair loss and get back your original appearance.

 

5 people found this helpful

Hair Transplant - Are You Eligible?

Dr. Devang Soni 88% (10 ratings)
Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Navi Mumbai
Hair Transplant - Are You Eligible?

Hair loss due to androgenetic alopecia or pattern baldness is a condition that affects both men and women equally. Surgical hair transplantation is the only solution for restoring the lost hair in pattern baldness when medical hair restoration does not offer you a good hair re-growth.

If you have well-defined and clearly established areas or patterns of baldness on the crown with healthy dense coverage of hair at the sides and the back of the head, you are probably suitable for a hair transplant surgery. Hair that is transplanted in the frontal region of the skull generally offers the best results. However, a hair transplant procedure can also be carried out on any other area of your head if you have some bald patch there.

It is best to have detailed information about the hair transplant procedure before you make plans to undergo a surgery. It is only after you have read through all the information that you can understand and appreciate the significance of surgical hair restoration. The information will also help you decide whether you are the right candidate for the hair transplant surgery. Receiving a hair transplant can improve your appearance and self-confidence.

All those who can opt for a hair transplant:

  1. Men with male-pattern baldness

  2. Women suffering from hair thinning

  3. Anyone who has lost some hair from a burn or scalp injury

Hair replacement isn’t a good option for:

  1. Women with a wide-spread pattern of hair loss throughout the scalp

  2. People who don’t have enough “donor” hair sites from which to remove hair for transplant

  3. People who form keloid scars (thick, fibrous scars) after injury or surgery

  4. People whose hair loss is due to medication like chemotherapy

Two types of procedures

It's worth noting that there are new surgical techniques involved in hair transplants:

  1. FUE - Follicular Unit Extraction: The hairs are individually extracted from the back of the head and re-planted across the area. This is a lengthy, pain-staking process but the result is minimal scarring and a very natural-looking hairline.
  2. FUT - Follicular Unit Transplantation: This technique involves taking a larger area or 'strip' of hair from the back of the head, dividing it into smaller units and then re-planting those units in the desired area of hair loss. Scarring can be slightly more conspicuous at the back of the head as a larger area has been removed but an expert surgeon will minimise incision marks to ensure rapid healing.

Hair transplant do, of course, utilise your own natural hair and re-growth can be expected within 4 weeks of surgery. Great care must be taken during your recovery period to protect the newly-transplanted hair. However, once it is deemed safe to resume normal activities, the results can be life-transforming. A successful hair transplant is permanent and can restore confidence and self-esteem.

1 person found this helpful

Hair Transplant - Aftercare Tips For You!

Dr. Nadia Zakir 92% (10 ratings)
MBBS Bachelor of Medicine and Bachelor of Surgery, MD- Dermatology
Dermatologist, Gurgaon
Hair Transplant - Aftercare Tips For You!

Male pattern baldness and other kinds of baldness can turn out to be a pesky affair that also eventually might have a bearing on your confidence level. A hair transplant is an excellent way of dealing with this issue. This method usually takes the hair follicles from the donor site and implants them on the scalp where male pattern balding has set in. While this is an effective and commonly used process, it also comes with minor scars and other issues.

There are many things, which you must take care of, after the procedure. Here are a few of those things.

  • Scars: The procedure will leave you with a few scars as you wait for the hair to grow back from the replaced follicles. There may also be a little bit of swelling or inflammation at the site of the transplant, which may cause irritation. Ask your surgeon for medication which will bring down the swelling. You must make sure that you do not touch or scratch the surface under any circumstances.
  • Elevation: After the procedure, as mentioned before, there will be some amount of swelling. So, it is important to keep your head in an elevated position so as to ensure that there is no extra swelling in the head. For this, you may have to sleep with your head on two pillows so as to keep the head propped up. Also, you may want to sleep or relax in a reclining chair for a few days until the swelling subsides.
  • Physical activitySweating will make the scar and swelling even itchier. So, it is imperative that you shy away from physical activities like workouts and running. Also, you may want to stay out of the sun, or even avoid a trip to the sauna for a few days as the exposure may lead to sweating.
  • Hygiene: The area around the scar and your scalp in general must be kept clean. Use mild shampoos and medication to keep the numbness and irritation at bay so that the scars get enough time to recover.
  • Food: In order to help the scar recover faster, you will need to avoid food that is too spicy as this usually has an adverse effect on the incisions and scars after any surgical procedure. These spices usually create a lot of heat and can cause further swelling, redness and other symptoms. Excessive alcohol consumption must also be avoided.

There are a number of things that you can take care of after a hair transplant procedure in order to recover faster and be comfortable until the hair growthstarts.

3 people found this helpful

Hair Loss - How Can It Be Prevented With Homeopathic Treatment?

Dr. Anju Vohra 93% (532 ratings)
B.H.M.S ( Mumbai) (Silver Medalist), Certificate In Gyn and Obstetric
Homeopath, Noida
Hair Loss - How Can It Be Prevented With Homeopathic Treatment?

Numerous individuals suffer from hair loss and hair fall problems, which inevitably cause low self-esteem and low self-confidence. Although this is not a life threatening condition, but this disorder can spoil your looks.

Types of Hair Loss:

 

Here are four stages of Hair growth cycle, which include: anagen, catagen, telogen and exogen.

  • Anagen (Growing Phase): It lasts for 2-7 years and determines the length of hair.
  • Catagen (Transition Phase): It lasts for about 10 days. The hair follicle shrinks and detaches from the dermal papilla.
  • Telogen (Resting Phase): It lasts for around three months. Whilst the old hair is resting, a new hair begins the growth phase.
  • Exogen (New Hair Phase): It is a part of the resting phase where the old hair shed and a new hair continue to grow. Approximately 50 to 150 hairs can fall out daily, this is considered to be normal hair shedding.

There have been numerous kinds and types of medications for treating and preventing hair loss. However, homeopathy has proven to be amazing without causing any side effects. Homeopathy is an alternative medicine which uses no harsh chemicals and works on the principle of triggering the healing process in the body.

Possible situations that cause hair loss-

  1. Stress

  2. Too much vitamin A intake

  3. Pregnancy (hormonal changes and stress)

  4. Menopause

  5. Heredity

  6. Lack of protein

  7. Anaemia

  8. Various hormonal imbalances

  9. Deficiency of vitamin B

  10. Thyroid problems

  11. Alopecia Areata

  12. Drastic weight loss

  13. Ageing

Homeopathic medicines stimulate the hair roots to promote regrowth. The medicines used in Homeopathy to aid hair regrowth are all of natural origin and therefore, safe for use among persons of all age groups. The main advantage of opting for Homeopathic medicines for hair regrowth is the absence of any related toxic side effects. Some of the most common homeopathic treatments to prevent hair loss are-

  1. Hair loss due to Alopecia Areata: This disorder is caused due to the immune system, which mistakes hair for foreign objects and attacks it, thereby causing erratic loss of hair. The individual loses hair in patches haphazardly. There are numerous medicines for specific treatments of Alopecia. Some of them are listed below-?

    • Fluoric acid: This not only fights alopecia, but is also efficient in preventing hair fall after Syphilis, where hair breakage, hair fall and hair tangles increase immensely.

    • Phosphorus: This is very effective in treating alopecia and can also be used to heal other gastrointestinal problems, blood, bones and nervous tissue problems.

    • Calcarea carbonica: This is one of the best homeopathic medication for hair regrowth. It also prevents itching and sweating of the scalp.

    • Vinca minor: This is very effective in treating alopecia along with dandruff. Abnormal hair growth can also be treated with this medication.

  2. Hair loss due to Dandruff: Dandruff is a common problem and the worst part is that it brings intense hair fall with it. Dandruff is caused generally due to eczema and psoriasis. The medications that can be used are as follows-

    • Psorinum: Best treatment for preventing dandruff and hair loss caused along with it
    • Mezereum: Heals rashes and lesions and tackles hair fall in crusty scalps
    • Kali sulphuricum
    • Natrum muriaticum
    • Pulsatilla pratensis
  3. Baldness: Mostly affects men. Some of the recommended medicines include:
    • Silicea
    • Baryta carb
    • Lycopodium clavatum

However, it is advised that in case of hair loss, before you consume any medicines, visit a homeopathic practitioner for a thorough treatment.

3104 people found this helpful

Is Hair Transplant Permanent?

Dr. Vasundhara Oberoi 89% (174 ratings)
MCh-Plastic Surgery, MS-General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
Is Hair Transplant Permanent?

Hair transplantation surgery is a procedure where the hair follicles are taken from a donor site (usually the side or back of the head) and implanted on the recipient site that is on the area of baldness. This is a common treatment for men with androgenic alopecia (male pattern baldness) where the hair follicles reduce due to the influence of androgenic hormones. It can also help women with female pattern baldness. Many people have reservations about the procedure but hair transplantation comes with a number of advantages, such as:

1. Natural growth after surgery

The biggest and most obvious benefit of hair transplantation is that it improves your physical appearance and eliminates the problem of balding completely. This is because the implanted hair follicles continue their natural growth process after they have been transplanted. So, your hair does not look artificial. Premature bald spots often result in low self-esteem and self-confidence issues which can be effectively addressed by the surgery.

2. Uniform distribution of hair follicles

Hair transplantation with latest techniques gives natural distribution of hair and proper coverage of bald areas

3. Easy procedure and no side effects

The operation is done under local anaesthesia . You will feel no pain throughout the procedure. Very comfortable procedure and you will be awake throughout the procedure. This surgery is done at the level of skin and this is not related to the brain. There is no side effects of this surgery. Today, the surgeons mostly use micro grafts which are placed in such a way that all bald spots are covered with minimal effort.

4. One time procedure

Hair transplantation is the only permanent solution of baldness. No medical treatment for baldness is permanent. Once the hair transplantation has been done, it lasts a lifetime. .Since the grafts are made of your own hair, they continue to grow naturally throughout your lifetime allowing you to cut or style your hair as you wish.

Hair Fall & Skin Rejuvenation - How Can PRP Therapy Be Of Help?

Dr. Gunjan Agarwal 89% (16 ratings)
MD - Dermatology
Dermatologist, Delhi
Hair Fall & Skin Rejuvenation - How Can PRP Therapy Be Of Help?

PRP is a latest, state of the art technology that employs non-surgical methods to stimulate hair growth in case of hair loss.

Advancements in research have enabled scientists to make new inroads in the field of wound and tissue healing. The result of these researches is PRP, which is a natural way to rejuvenate your scalp, skin and stimulate your hair growth.

How does PRP Work?

The presence of mesenchymal stem cells and autologous blood products in human blood contain specific growth factors that assist in tissue regeneration and healing. PRP has been used to heal skin and wounds for over two decades now. Apart from this, it finds use in oral surgerycosmetic surgery and neurosurgery as well. It is also the promising treatment to promote hair growth.

Benefits:

  • It is a progressive healing treatment that doesn't require surgery.
  • Simple, rapid and highly effective system.
  • Autologous (from patient's own blood).
  • The system is biocompatible and xeno-free, so there shouldn't be any safety concerns.
  • An increase in the concentration of platelets can be observed.
  • It helps in the elimination of undesired erythrocytes, which significantly decrease the fibroblast proliferation.
  • Contains growth factors that help in the stimulation of growth of the hair follicles.
  • Can be performed preoperatively, intraoperatively, or post operatively.

PRP Facial (Vampire Facial)
The vampire facial involves topical application of the PRP combined with aeration of the skin with Micro Needling. The platelet-derived growth factors stimulate a healing response that reduces the appearance of fine lines and wrinkles while improving the skin’s tone and texture. PRP naturally improves all aspects of skin health:

  • Reduces fine lines and wrinkles
  • Improves skin’s texture and tone
  • Naturally increases collagen production
  • Pore refinement
  • Creates a natural glow
  • Reduces acne scars

PRP Hair Restoration
PRP Hair Restoration is a non-surgical solution for hair loss in both men and women. Platelet Rich Plasma contains growth factors that naturally stimulate the development of new hair follicles while improving the health of existing hair follicles.

What to expect:
First, a blood sample is obtained and processed to extract the Platelet Rich Plasma. A topical anesthetic is applied to numb the area being treated. The PRP is then administered with a fine needle in a series of injections on the scalp.

Mild swelling and redness can be expected 1-2 days following the treatment. It is recommended to avoid vigorous activity until the swelling has subsided. There is no other downtime following the procedure. New hair growth can be seen as early as 2 months, but is typically evident between 5-8 months and will continue to improve up to a year after treatment.

Who should Not Have PRP treatment?

Those with heavy drug and smoking issue should avoid PRP. Also, those who drink a lot of alcohol should avoid PRP. Those suffering from platelets related ailments, sepsis, chronic liver diseasethrombocytopenia, hyperfibrinogenemia, systemic disorders and cancer should also stay away from PRP.

Conclusion

At length, PRP is a boon for all those who aren't fans of surgery or the ones who prefer a more aggressive but non-surgical approach for treatment to their ailments. The results might vary from patient to patient, but it is certainly one of the most promising technologies to stimulate hair growth and rejuvenate your skin, and the results are quite convincing. So decide wisely!

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