Hair Growth Supplements Health Feed

Precautions for care of your hair
*take nutritious healthy food
*have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair.
*avoid mental stress and smoking and such unhealthy habits.
*use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness.
* when the hair is wet, it is weaker and don't rub too much with towel.
* use wide toothed comb so that there is no pulling pr...more

Add adequate amount of protein to your diet. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Amla juice will also help to control hair loss.
For boosting hair growth,minerals like selenium, zinc, folic acid, iron and protein are required. You also require a good amount of Omega 3 fatty acids, which keep your hair scalp hydr...more

treatment depends on the grade..You are suffering from hormonal changes causing Androgenetic alopecia causing hair fall. It's completely stoppable even regrowth of hair is possible with certain medications without any side effects. Treatment depends on the grade of hair loss. So, it's a must for diagnosing which grade, you are in for an effective treatment. Please send photos of your head, by direct online consultation for accurate diagnosis and proper treatment.

Yes, fish oil is good for hair growth. To strengthen your hair: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home).
2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon.
3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night.
4. Apply raw amla juice on hair thrice a week.

1. Eat healthy – eat fruits, vegetables, and a high protein diet
2. Destress yourself.
3. Sleep for at least 6-8 hrs a day.
4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing .
5. Take tab adgain once daily after food for 15 days and revert.

Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly
for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal.
2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones.
Follow the diet chart in your da...more

You can take Maha Bhringrajadi Tailam as hair oil Patanjali Kesh Kanti Shampoo And Brahm Rasayan 1 tsf BD with Milk It will improve the micro circulation and Brahm Rasayan is best supplement to fulfill the required micro nutritiants.

Hello Jibranah
Yeah u can take amt of needed( slightly warm it ) n add 1 capsule of vit E in it n apply on scalp .
You ll need proper hair fall treatment .
Thank you

Do you have dandruff problem also. Regularly wash your hair with mild shampoo. 1. Vitamin for hair loss.(a, b and c)
2. Enrich diet with protein. 3. Do warm coconut oil massage. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes.
4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth.
7. Avoid hairstyles...more

Hello. It is right that you have to chamge your life style. Like don't use cap, avoid driving in dust with bare head, if you have gastric prob. Like flatulence or dandruf or eccesive dry skin then you can privately consult me for detailed medication, because there also cause hair fall. Another thing is that there are some medication we can use for your hair-fall. And the most important thing is that eat healthy diet and take as much as fresh fruits.