Hair Growth Supplements Questions

Plenty of proteins, minerals and vitamins, in the form of pulses, green leafy vegetables and fresh fruits

Hi lybrate-user, hairfall has got many possible reasons. Only protein supplement will not do the needful, a healthy diet proper care, workout along with medicines wl surely help. Tnkyu.

Hello.
To some extent, yes, genes do play a major role. But hormones are the one on which one can work upon through homoeopathic medicines and dietary intake.
Start immediately with homoeopathic medication - Sulphur 200/ one dose daily in the morning for a week and 10 drops of Arnica Montana Q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months.
There are certain nut...more

Mis I suggest you take homoeopathic medicine like lycopodium 30. Acid phos 30 ok so solve your problem ok.

Hello, Lybrate user,
beards grown inadequately is a hormonal disorder & no chemical b proved ,adequate to this disorder, except the natural recourse can help to achieve d desired result.
+Tk, plenty of water to hydrate your body including your facial muscle to grow beards ,evenly
+ Go for meditation to reduce stress ,nourish endocrine glands, cells,muscles to allow growth of beards, fast.
* Tk, protein rich diet on time.- apples, carrots,cheese, milk,soyabeen, rajama,almonds, wal...more

Water for hair growth is a key ingredient that supports vitamins, which contribute to your hair growth. Let's have a detailed discussion for better advice and healthy lifestyle.

There's no such thing as height increasing supplements. None of them help. They're just supplements. Which means they'll just add an extra bit of calcium and other minerals to your regular intake thus helping your body in developing your bones. Instead, consume a lot of green vegetables, meats, oats, milk, eggs, nuts (groundnuts, peanuts, walnuts, almonds), fruits, etc.

Also, workout and stretch a lot. Sprinting, box jumps, pullups, skipping, chin ups, squats, push-ups, etc. Are some of...more

supplements and creams that promise thicker and fuller beards. However, most of them lack scientific credibility. ... But if your body wasn't meant to grow a beard — due to genetics — the supplement may not work. A typical daily vitamin contains similar ingredients and is probably cheaper.

Firstly weight gain is majorly dependent on your metabolism and genetics play a definite role too.
You have to be patient and give your body time to gain a healthy body weight.
Eat meals at frequent intervals.
Eat a mid meal between each main meal.
Avoid junk foods.
Include dairy, eggs, sprouts, fruits in your meals.
Avoid alcohol and smoking.
Exercise at least thrice a week.
Even if you were to take medicines or supplements. They will not work in isolation. You h...more

Precautions for care of your hair
*take nutritious healthy food
*have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair.
*avoid mental stress and smoking and such unhealthy habits.
*use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness.
* when the hair is wet, it is weaker and don't rub too much with towel.
* use wide toothed comb so that there is no pulling pr...more