Hair & Care Health Feed

Dear Lybrate user,
1) Avoid high chemical exposure to Hair. 2) Regular or Alternate day do Hair root oil massag with Ayurvedic Hair oil/ Sesam oil / Coconut oil. 3) Take 5gm of Amla churna early morning or in season take Fresh Amla.
4) For hair wash use Amla+Aritha+Shikakai powder base organic hair wash or Mild Shampoo.
5) Regular 1cup milk twice in day.
6) Regular intake Fruits viz. Banana, Pommogranate, Papaya, Coconut.

Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia.
*Make a habit of 8-10 glasses of water daily.
*Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc.
*Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount.
*Add more vitamin rich food to your diet.
*Avoid stress and anger.
*Cut down the use of...more

Hi lybrate-user,
Thanku for choosing Lybrate.
Thanku for choosing Lybrate.
The exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors:
1.Family history (heredity)
2.Hormonal changes
3.Medical conditions
4.Medications
5.Life style
Medication:-
1.Regukar oiling with sukesham oil, Guduchi pharmacy helps a lot to reduce hairfall within 21 days.
2.Preferably use guduchi anti hairfall shampoo, b...more

Hair tips for better hair growth and prevent hair fall -
1. Having a healthy diet - Having a diet which is full of protein, vitamins and minerals is an important aid towards having healthier hair growth. Consume food which is high in vitamin A, B, C and E. Vitamin B-complex is another very effective vitamin for promoting hair growth. For the minerals, try and consume iron, copper, zinc, selenium and magnesium.
Walnuts, beans, flax seeds are rich in omega 3 fatty acids which are great for...more

Hair fall is common now a days. Due to stress and eating habits.
And some illness, like anemia, thyroid and hereditary problems.
Take following homoeo medicine.
Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue.
Do not take anything 15 min before after medicine.
ALSO
use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly.
Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat p...more

While your hair mostly depends on your genetics; stress, hormonal imbalance and poor diet have a great influence on your hair health and appearance. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Next important step is to f...more

Use groccopix gel twice daily, along with the following medicine. Contact me or send photos on direct private online consultation for proper diagnosis and treatment. You are suffering from hormonal changes causing Androgenetic alopecia causing hair fall. It's completely stoppable even regrowth of hair is possible with certain medications without any side effects. Treatment depends on the grade of hair loss. So, it's a must for diagnosing which grade, you are in for an effective treatment. Please...more

Hair is primarily made of protein and, therefore, it makes sense to eat a protein-rich diet if you’re trying to maintain your healthy hair. However, eating a steak every day isn’t going to help you. High-fat diets will result in increased testosterone levels, which has been linked to hair loss -- so steaks are not among the foods that prevent hair loss. Stick to leaner proteins such as fish (which has a myriad of health benefits beyond just maintaining your hair), chicken, calf’s liver, brewer’s...more

Hi,
if your hair loss is due to your shampoo, opt out for a natural shampoo or a shampoo that does not contain sls (sodium lauryl sulphate).
Also eat a banana a day.

There are several reasons for thinning of hair.
Thyroid
Diabetes
Hormonal imbalances
Piles
Anemia
Respiratory tract infection
Gastric complaints
Malabsorption
Genetic factors
Are some of the causes for thinning of hair.
Firstly we need to trace the root cause.
Then further treatment can be taken.
Simply consuming biotin will not give permanent solution.
Further information contact me on private window.