Gynae Problems Treatment Tips

A suicidal patient will not ask for help, but that doesn t mean that he/she doesn t need it. People who become suicidal do not necessarily want to end their lives, they just want their sufferings to end. You can prevent suicide by recognizing the warning signs and by taking necessary actions. If you think a friend or a family member is undergoing too much stress and suffering and is considering suicide, please talk to him/her. You may feel scared to bring up the subject but talking to them about...more

Four rules for a healthy life.

Eat wisely
Do exercise
Reduce stress
Drink plenty of water

Leucoderma in the medical world is also referred to as Vitiligo. Leuco means white and derma means skin. Leucoderma is an autoimmune skin disorder wherein parts of the skin start to lose colour. This leads to the appearance of patches of white skin. The human skin contains a pigment referred to as Melanin, which is produced by cells known as melanocytes. The pigment is dark in colour and gives the skin its colour. Melanin when present in our skin also helps to provide protection to the skin from...more

Emotional hygiene is as important as physical hygiene. Being aware and sharing difficult emotions relieves stress. Physical exercise also can beat stress. Tackling it early prevents depression. Anyone can suffer from depression. Timely help works.

PCOS or Polycystic Ovary Syndrome is one of the fastest growing problems which women all over the world are facing today. This hormonal disorder leads to a lot of problems related to fertility and menstrual flow for women. PCOS usually results in a rapid gain in weight and development of cysts in the ovaries. Women all over the world are suffering from the problem and the most common method which most of the doctors suggest is to have specific birth control pills. However, simply depending on th...more

The business world has evolved in the past few decades in such a manner where small businesses grow to become corporate. The world is increasingly being dominated by corporations and a significant number of people also work in these places.

Stress and The Corporate World:

One of the things that come along with the corporate environment is stress as it brings with it an entirely new lifestyle. Irregular food habits, odd shift durations, insufficient sleeping hours and extremely ...more

The daily stress and responsibilities of modern life mean that it is hard for a person to feel on top of the world all the time. Many people have gone ahead and accepted this as a truth of life. But what if there was the possibility of feeling good each day? Can you imagine the effect it would have on the satisfaction and productivity of a person? Well, the ancient field of Ayurveda, to a certain extent, is beneficial in this case.

Here are a few tips, which may help you feel better.more

Music is a major relaxation technique used across different age groups. Music helps in soothing the mind and release many feel good hormones.
The use of listening to music as an economic, non-invasive, and highly accepted intervention tool has received special interest in the management of stress and stress-related health issues.
Current findings indicate that music around 60 beats per minute can cause the brain to synchronise with the beat causing alpha brainwaves (frequencies from 8 ...more

It is very vital to prevent the onset of disease before it can turn your life upside down. One of the most popular forms of alternative medicine, Unani stresses on the importance of prevention of diseases. Here are the six essential prerequisites that have been laid down by the Unani system for the promotion of good health and overall well-being:

Air: Good and clean air is vital in order to maintain good health. Today, many people are affected by several diseases due to excessive levels...more

Chai our good old stress tonic, freshens & energizes us through the daily grill of life!

How many of you love to sip on chai & how often you have it??

Well, if you are chai lover, here s a simple way to make your daily cuppa healthy- just add in a pinch of elaichi (cardamom) powder to it!!

A regular intake of elaichi powder helps to -

Add antioxidants which protect our body cells
Detoxify
Improve digestion & reduce stomach discomfort
Reduce infect...more