Gynae Problems Treatment Tips

People can learn to manage stress and lead happier, healthier lives. Here are some tips to help you keep stress at bay.

Keep a positive attitude.
Accept that there are events that you cannot control.
Be assertive instead of aggressive. Assert your feelings, opinions, or beliefs instead of becoming angry, defensive, or passive.
Learn and practice relaxation techniques; try meditation, yoga, or tai-chi for stress management.
Exercise regularly. Your body can fight stress b...more

Polycystic Ovary Disease (PCOD) refers to the condition where multiple cysts are formed in the ovary. It is a hormonal disorder observed in women. The hormonal imbalance causes irregular menstrual cycle and makes it difficult for women to conceive.

What causes PCOD?
There are a number of factors responsible for PCOD; genetics, hormonal changes, insulin resistance etc. often play important roles in the development of the disorder. If you have someone in your family who s had PCOD, th...more

1. The most important thing during this challenging time is to stay positive no matter what. Don't let stress control you. If your thoughts will be positive, you will be able to do your work effectively.

2. Work on your hobbies. You have ample time now to focus on your hobbies. This will release your stress.

3.30 to 40 minutes of exercise daily will not only keep you fit but will also release your stress.

4. Friends are a great stress busters. Talk to your friends.more

Gynecological cancer is any tumor that begins in a woman s reproductive organs. Cancer is usually named after the part of the body where it begins. Gynecologic cancer starts in different areas within a woman s pelvis, which is the territory beneath the stomach and in the middle of the hipbones. There are different types of gynecological cancers and these are as follows:

Cervical cancer starts in the cervix, which is the lower, narrower end of the uterus. The uterus is also called the wo...more

The main pigment responsible for the hair and skin color is melanin. Melanocytes are the cells involved in the formation of melanin. Vitiligo is a dermatological condition (depigmentation) characterized by white spots or patches that appear in the body. Lack or absence of melanin is often responsible for the appearance of the white patches. Improper functioning or destruction of the melanocytes may interfere with the cell's ability to produce melanin. The condition can also affect your hair, sca...more

PMS is often treated as a joke but for many women, it is a monthly nightmare. Muscle cramps, headaches, bloating, breast tenderness, anxiety and depression are common symptoms of PMS. Though there is no set cure for PMS here are a few tips that will help you deal with it.

1. Set yourself an exercise routine
Exercising not only helps you maintain weight but also helps to deal with PMS. All you need are 30 minutes a day set aside to go for a brisk walk, jog, swim or even dance. Aerobi...more

A rising number of teenage girls in the country are getting affected with Poly Cystic Ovarian Disease or PCOD. Though an advanced menarche has become very rampant these days, there are many young women who are suffering from a delay in menarche which in turn is leading to PCOD as opined by gynaecologists. Obesity and sedentary lifestyle among young people have caused a rapid doubling of PCOD cases in the past five to eight years.

Occurrence and Symptoms:

Gynaecologists report ...more

We are social animals. We stay in groups and like to be connected, with family and friends.

A Relationship is a bond or a feeling that develops between two individuals as a result of some interaction between them. Throughout our life, we have different types of relationships with different people. Every relationship in our life is very important. But many times these relationships become a major cause of concern when they induce a lot of stress and imbalance in our lives. Hence unde...more

The development of white patches on the skin which may progressively start spreading all over your skin results in the chronic skin disorder known as vitiligo. This skin disorder is often a cause for social embarrassment for many people and may also affect their self-esteem by denting their self-image.

A little more about Vitiligo - The condition is caused due to the death of melanocytes which are the pigment administering agents of the skin. The melanocytes are responsible for the prod...more

Dissociative disorder can be described as a mental disorder that involves experiences of disconnection and a lack of continuity between the thoughts and memories of a person including a lack of awareness of the surroundings, actions and even identity. People who are suffering from dissociative disorder generally escape reality in such an extreme way that they lose focus of what is happening around them which causes involuntary and unhealthy actions that may hamper the normal way of life.
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