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Guidance Lifestyle Questions

Asked for male, 33 years old from Trichy
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Asked for male, 20 years old from Gorakhpur
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You seem to be under stress. Try to relax. Cse has good future. Do study hard to achieve your goals --exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. This can be stress buster for u. Write every day even if 2 lines.Chew gum. Spend time with friends and family.
Laugh.Massage.
Eat a healthy diet.
Pursue one hobbywalk in naturemeditation.more
54 people found this helpful
Asked for male, 24 years old from Hyderabad
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B.Sc(Hons) Mumbai Univ., ND, MD - Altern...read more

Alternative Medicine Specialist•Mumbai
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Hi, I will prescribe some harmless but effective bach flower remedy. Mix 2 drops of aspen+ 3 drops of mimulus + 2 drops of clematis + 3 drops larch. Mix these with 100 ml water and drink it every morning and night. (same dose) on empty stomach. If problem continues consult me online.
9 people found this helpful
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B.Sc(Hons) Mumbai Univ., ND, MD - Altern...read more

Alternative Medicine Specialist•Mumbai
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Hi, I will prescribe some harmless but effective bach flower remedy. Mix 2 drops of aspen+ 3 drops of mimulus + 2 drops of clematis + 3 drops larch. Mix these with 100 ml water and drink it every morning and night. (same dose) on empty stomach. If problem continues consult me online.
128 people found this helpful
Asked for male, 32 years old from Delhi
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M.D. Consultant Pathologist, CCEBDM Diab...read more

Sexologist•Sri Ganganagar
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Dear first of all be less stressful, all in this world are having some or other stress, better be strong and think positive.
4 people found this helpful
Asked for female, 41 years old from Indore
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C.S.C, D.C.H, M.B.B.S

Cardiologist•Alappuzha
You need mind control. Mind control and some of its techniques. It’s a term that can have many meanings. Some people think of it as the ability to take control of the mind of other people. I prefer the meaning of controlling your own mind instead. It is the ability to understand and control your feelings, emotions, and behavior. As you do this you have full control of yourself and you can achieve many goals in your life. Also, you will have great self-confidence which is the key to success.
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92 people found this helpful
Asked for male, 31 years old from Nizamabad
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MBBS

General Physician•Hyderabad
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Please do yoga and pranayam for 30 minutes a day. You need to understand what is the trigger factor that is causing this headache. There is some tension that you are having everyday. Botulinum inj is the last thing you should try. Please try to eat healthy food on time, not skipping breakfasts, working out everyday.
69 people found this helpful
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B.Sc(Hons) Mumbai Univ., ND, MD - Altern...read more

Alternative Medicine Specialist•Mumbai
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Hi, I will prescribe some harmless but effective bach flower remedy. Mix 2 drops of aspen+ 3 drops of mimulus + 3 drops larch. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
Asked for male, 20 years old from Delhi
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B.Sc(Hons) Mumbai Univ., ND, MD - Altern...read more

Alternative Medicine Specialist•Mumbai
banner-image
Hi, I will prescribe some harmless but effective bach flower remedy. Mix 2 drops of aspen+ 3 drops of mimulus + 2 drops of Clematis + 3 drops larch Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
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