Guidance Lifestyle Questions

Do you have dandruff problem also. Regularly wash your hair with mild shampoo. 1. Vitamin for hair loss.(a, b and c)
2. Enrich diet with protein. 3. Scalp massage with essential oils. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes.
4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth.
7. Avoid hair...more

you can aloe vera on your face daily but this is not work in facial hair growth. PCOD treatment it is necessary without this treatment your problem cannot reduce.
Ayurveda has permanent solution and very good medicines for PCOD without any side effect.

Duphaston is not the right medicine for inducing period. You need something different. Kindly consult me online.

Check bit d3 and bit b12 tests
revert me reports. Contact me on line
I will guide you accordingly.

Hi, I will prescribe some harmless but effective bach flower remedy. Mix 3 drops of mimulus +2 drops of aspen + 2 drops white chestnut + 2 drops of scleranthus + 3 drops of larch mix these with 100 ml water and drink it every morning and night. (same dose) on empty stomach.
If problem persists contact me online by text mode.

No, You need to build confidence in urself. You have to be bold enough not to harm urself (emotionally). Practice in front of mirror. Try to relax yourself --
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbywalk in nature
meditation.<...more

Hi, I will prescribe some harmless but effective bach flower remedy. Mix 2 drops of aspen+ 3 drops of mimulus + 2 drops of clematis + 3 drops larch. Mix these with 100 ml water and drink it every morning and night. (same dose) on empty stomach. If problem continues consult me online.

Dear user. I can understand. With today's lifestyle, it is almost impossible to avoid stress. Each person experiences stress in a different way and can tolerate different levels of stress. For some work is a source of stress while for others it could be strained relationships or financial trouble. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” respons...more

Dear Lybrate user,
this may be due to little disturbance in surrounding environment and always people try to hit you emotionally. So try to avoid that circle and thinks that you are best and start yoga, meditation for mental relaxation. And have good friends with positive attitude. Just remember 1 thing that no one can beat our potential I am the best. So if you need more suggestion and even you should try homeopathic treatment for better results and for homeopathic medicine you may contact ...more

Dear Lybrate user. In many of the cases stammering has two important reasons. Vocal chord misalignment or other problems are the primary reason. For this vocal chord complaint, you should consult an ent specialist and get it corrected. Second reason is purely psychological. Stammer therapy can help you in psychological reasons. Take care.