Guidance Lifestyle Questions

Hi, I will prescribe some harmless but effective bach flower remedy. Mix 2 drops of aspen+ 2 drops of mimulus + 2 drops of White Chestnut+ 3 drops clematis + 3 drops Scleranthus. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.

Hello and welcome to Lybrate, I have reviewed your query and here is my advice. Over stressing is a case of psychological co-morbidity. You should try stress management.
I suggest telephonic counseling for you.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.

Hi, I will prescribe some harmless but effective bach flower remedy. Mix 2 drops of aspen+ 2 drops of mimulus + 2 drops of larch+ 3 drops clematis. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.

Hi, I will prescribe some harmless but effective bach flower remedy. Mix 2 drops of aspen+ 2 drops of mimulus + 2 drops of larch+ 3 drops clematis. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.

Hi, I will prescribe some harmless but effective bach flower remedy. Mix 2 drops of aspen+ 2 drops of mimulus + 2 drops of larch. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.

Hi, I will prescribe some harmless but effective bach flower remedy. Mix 2 drops of aspen+ 2 drops of mimulus + 2 drops of larch+ 3 drops clematis + 2 drops White Chestnut. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.

Hello friend, good that you are seeking a help here. I can understand your suitation. Don't be decisive of life with the problem in hand today. Also don't hold on such emotions within you. You may need some sources to ventilate your feelings and emotions first. Suggest you to take a professional help of counseling expert to discuss your problem openly. Such open discussions will help you to get a different prepective about yourself and about your problems you have.
Be positive. You will be a...more

Hi, I will prescribe some harmless but effective bach flower remedy. Mix 2 drops of aspen+ 2 drops of mimulus + 2 drops of larch+ 3 drops clematis. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.

Your mom has sinusitis and need drugs like suminat 50.in case she has chronic meningeal irritation she may need neurological consult.

Dear Lybrate user stress causes disturbance in sleep
medicine can't reduce your stress can give you calmness so that you can resolve your problem
try to focus on having solution rather than problem
taking sleeping pills is not an option
it is running away from situations
few things in life are not under our control
so try to let it go
there are various medicine available in ayurveda which can soothe your mind
go for panchkarma
shirodhara and abhyanga swedana.