Grommet Insertion Tips

While many people think this is something to do with medical practisners, but your dentist also plays a large role in the health of your heart.Your dental health plays a very can significant roll in your overall health and, in serious cases, poor oral hygiene can even be life-threatening.

Very common finding between heart & oral health

Your heart and gum disease

Most people don t connect gum disease with a risk to their heart, but the connection is there. Numerous sci...more

While many people think this is something to do with medical practisners, but your dentist also plays a large role in the health of your heart.Your dental health plays a very can significant roll in your overall health and, in serious cases, poor oral hygiene can even be life-threatening.

Your heart and gum disease

Most people don t connect gum disease with a risk to their heart, but the connection is there. Numerous scientific studies have demonstrated that individuals with h...more

Kegel is named after renowned gynaecologist Arnold Kegel. Kegel exercises are for the strengthening the pelvic floor muscles. You must continue doing Kegel exercises multiple times for several days, to begin to see changes and benefits.

Benefits
1. It is a highly recommended treatment for urinary incontinence
2. Works well in case of decreased bladder control
3. Strengthens pelvic muscles
4. Relieves abdominal cramps
5. Helps in pelvic toning
6. Prevents organ p...more

Kegel exercises can improve your sex life and help with pelvic floor problems, including urinary and fecal incontinence. The key is to get in the habit of doing them every day so you start to see results.

Find your pelvic muscles by stopping the flow of your urine mid-stream. Before you do your Kegel exercises, it's important to find your pelvic muscles. These are the muscles that form the floor of your pelvic floor. The most common way to find them is to try to stop the flow of your ur...more

Tight foreskin basically means tightness of the skin over the male genitals. It leads to the pain over the male genitals which in return might cause huge difficulty in having intercourse.

What happens when such a condition is ignored?
If Phimosis is ignored, then there would be permanent folding or overlapping of the skin on the penis which turns out to be very painful for the individual. This would cause extreme torment when you attempt to convey back the prepuce to its real positi...more

The uterus or womb is a strong structure that is held up by the pelvic muscles and tendons. In case that these muscles or tendons extend or get distinctly powerless, they are no longer ready to support the uterus, bringing about prolapse. Uterine prolapse happens when the uterus hangs or slips from its ordinary position, into the vagina or birth channel.

Uterine prolapse might be fragmented or complex. A deficient prolapse happens when the uterus is just halfway drooping into the vagina...more

Advice for an expectant mother is plentiful to come around from family and friends. While it may be well intentional, it may not be the best advice possible. One of the things most people would advise is to avoid exercising as it may affect the health of the mother and the baby. This is in fact a very wrong advice as expectant mothers like everyone need exercise to stay fit and healthy. The only difference from normal people is that certain types of exercises may not be suitable for pregnant wom...more

Ascites refers to the accumulation of fluid in the abdominal cavity, which causes the abdomen to swell. The fluid retention can be caused by heart failure, liver cirrhosis, liver disease, kidney failure, or congestive heart failure. The disease does not have any symptom if it is in early stages but if it is moderate or advanced then the patient may experience specific symptoms such as abdominal heaviness and stiffness, bloating, shortness of breath, wheezing, edema of feet, and dilated veins.more

The tube transporting urine from the bladder out of the body is known as the urethra. Under normal circumstances, this tube is wide enough for urine to flow freely but in some cases, one or more section can get narrowed and restrict the flow of urine. This may be diagnosed as a urethral stricture. This length of this stricture can range from 1 cm to affecting the entire length of the urethra.

This is caused by scar tissue or inflammation of tissue in the urethra. While this is a common ...more

Exercising regularly has many benefits for the body and many times these benefits can be life-changing. It has been proved that doing exercise sets the foundations for happy sex life as well. While exercising the brain releases endorphins the sex hormone. These hormones not only spice up the sex but also help in digestion, lower the heart rate, blood pressure and cortisol and ease the body.

Here is how exercising routinely can improve the relationship in bed and make a huge difference: ...more