Grommet Insertion Tips

Vaginal Vault Prolapse is the condition where the upper portion of vagina may lose its normal shape and drop or sag down into the vaginal canal or maybe even outside the vagina. This may occur after a hysterectomy or even simultaneously with uterine prolapse.

The treatment of vaginal vault prolapse varies with the severity and extremity of your symptoms. Your health care provider may suggest medications and physical therapy to treat your condition if you feel that the prolapse is not b...more

Vaginismus is a medical condition of women where the vaginal muscles get spasm or contracted. This happens during sexual intercourse or while inserting a tampon. Vaginismus can be slightly uncomfortable or sometimes can be painful. This condition can develop at any age, some females experience it in their teens when they initiate the use of tampons while other during their first sexual intercourse. Sometimes it can develop in the later years of life, after having a normal sexual function. It can...more

The vagina is composed of labia majora, labia minora and the clitoral head. In labiaplasty, the appearance of the external genitalia, specifically the labia minora are altered. The labia minora are the flaps of skin on either side of the vagina. With age and/or pregnancy, these can become dark, can sag or can enlarge over a period of time. While some women simply are bothered by the aesthetic appearance of it, others might have discomfort as a result of this.

This is where labiaplasty p...more

Also known as Posterior Prolapse, Rectocele involves a weakening of the walls between the vagina and rectum, thereby, causing the rectal wall to swell and protrude into the space of the vagina. This bulging is a common, but the temporary problem that arises after childbirth. In severe cases, the swollen tissues may extend out of the vaginal opening and usually cause more discomfort than pain.

What are the most common causes of Rectocele?

An upright posture places a lot of weigh...more

Kegel exercises for men can help improve bladder control and possibly improve sexual performance.

1. Finding the right muscles: to identify your pelvic floor muscles, stop urination in midstream or tighten the muscles that keep you from passing gas. These techniques use your pelvic floor muscles. Once you've identified your pelvic floor muscles, you can do the exercises in any position, although you might find it easiest to do them lying down at first.
2. Benefits of Kegel exercises...more

Hypospadias is a condition or a structural defect of the penis in which the urethra does not open at the tip of the penis. Instead, it is located on the underside between the penis and scrotum. It is a very common genital birth defects in boys. Sometimes, along with Hypospadias, chordee occurs, which is the downward curvature of the penis. Also, cryptorchidism or undescended testicles (a condition in which the testicles are not properly located inside scrotum sac) might occur along with Hypospad...more

Your uterus is held in place by ligaments, tissues and pelvic muscles. The prolapse occurs when the ligaments or muscles weaken, and thus they can no longer support the uterus. The uterus slips or sags from its usual position into the birth canal (vagina).

Uterine prolapse could be complete or incomplete:

If the uterus partly sags into the vagina, the prolapse is incomplete.
If the uterus falls, and tissues are found to be resting in the vagina's exterior, the prolapse is t...more

Premature ejaculation is a form of disorder that commonly occurs in male. The normal ejaculation period for a normal male ranges from 6 - 8 minutes. The intra vaginal latency time may last for minimum of two minutes, but if this goes less than two minutes then this condition is diagnosed as premature ejaculation. Premature ejaculation is common in adults for various reason and it often causes problems in a relationship.

Ways to overcome premature ejaculation:

Overcoming prematu...more

Pregnancy is definitely a new and beautiful phase in a woman s life. During this time, the woman s body goes through multiple changes during the nine months and post-delivery, extra care is needed for the body to get back to its pre-pregnancy state. The following are some tips to care for your post-partum body immediately after delivery and through the first six weeks after childbirth.

Perineal soreness: The area between the vagina and the anus stretches a lot during labor and can be so...more

Research proves that exercise is a great way to improve sexual function in both men and women. Whether one suffers from sexual problems like erectile dysfunction or may just want to improve their sex life, exercising the sex muscles is effective in both cases. A particular group of muscles function together and are involved directly in the process. Exercising these muscles will naturally increase the flow of blood to your penis and help improve sexual performance.

Here are ways to exer...more