Green Tea Questions

Hi, you can. Green tea is one of the best antioxidant which detoxes body. Warm water in this form is always advisable in case you want to reduce weight

Green tea is good for health, don't go for any anal surgery but piles are not cure just eating any medicines, it can give you temporary relief, neither is it better to do modern surgery, your anus grip can be loose after surgery, only ayurvedic kshara sutra therapy is a unique ancient technique, which is proved to be an effective treatment of anorectal disorders. It is commonly recommended in patients suffering from piles. According to world health organisation (who, kshar sutra therapy is bette...more

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Please visit my profile for more information and diet plan for you.

you need not to leave milk

It is better not to add milk in Green Tea but you can take milk seperataly

Diet and lack of exercise are the two most important factors that contribute to obesity. While the modern day diet is becoming more and more full of fats, sweets and empty calories, it is becoming devoid of nutritious vitamins and minerals. The fibre content is also decreasing. One tends to stack up on junk food in an effort to take a quick bite while on the go. At the same time, physical activity is on the decline. One has increased access to vehicles and the need to walk or cycle is almost not...more

No food works in isolation.
It will not aid in fat loss per se but it can help add on to your balanced diet, helping improve metabolism, mood, stress and in turn help in your journey towards weight loss.

You can safely take upto 4 cups of green tea per day. If you have Iron deficiency Anemia keep it restricted to two cup.

Hi mid meals is the best time to take green tea as it will take care of the hunger and save you from binge eating

Advised warm green tea half an hour before meals. You can take twice a day.
Further guidance you can take an online consultation.

The fact is that there is no tea or medicine or short cut method to loose weight
first of all you should change your eating habits like
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (30 mins after taking your thyroid medicine). 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean...more