Green Tea Questions

Hello Lybrate-User,
Yes, you can have green tea as it is good antioxidant. It helps to removes acids from your body. Take it twice a day. Both tea bag and powder can be used. You can make green tea even at your home with all home based ingredients.
You are underweight and you should gain some to lead healthy life.

Green tea is the over hyped commercial product to cleanse the system. Green tea will not resolve your stool problem, eating a diet rich in fiber will. Banana is a natural food, good for skin, hair & food pipe, does cure chronic constipation minus medicines sold over the counter.

Yeh its gud if you r taking green tea in morning, but if you want to loose weight you can increase quantity.

Green tea is good in that it contains a lot of antioxidants. But weight reductuon is achieved by diet, exercise spedifically designed for each part of the body. To give you a diet plan and exercise plan send me your weight and tell if you are veg or non veg, privately.

hello gurdeep.
anything in excess will have its side effects.there are some studies which showed that green tea in long term use can cause cancer. but as of now there are no side effects. just dont make it a habit.

drink maximum quantity of water for kidney stone. and green tea is totally good for health so nothing to b worry.

Green tea is unfermented tea.
The regular black tea leaves are dried n kept for fermentation which gives it its characteristic color n flavor
green tea is rich in antioxidants which are important to reduce free molecules, main cause of cancer,
also it is known to boost metabolic rate, d rate at which body burns calories at rest, thereby stimulating weight loss. You can hv 3-4 cups of green tea everyday instead of regular tea. Please remember pour boiling water over green tea leaves n...more

Green tea has to be taken sip by sip such that 100 ml should be drunk in one litre and every brand is good.

After lunch or dinner, having green tea is very healthy. You can also drink green tea before going to bed at night. Green tea is more healthy than black tea.

How can you lose weight by green tea? Green tea is only effective on fats when you’re following a strict calculated diet plan! If you’re eating wrong, when your nutrition is wrong then nothing can help you.