Green Coffee Questions

Green coffee has higher levels of antioxidants (chlorogenic acid) which is" thought" to have a weight reducing effect on metabolism. It is yet to be concurred by a reliable study. That being said, green coffee and its antioxidant components are beneficial for the body but attempting to lose weight only using green coffee is not advisable.
If your objective is to lose weight and tone your body, you need -
1. Expert guide
2. Adjustment of your meals
3. Suitable dietary additionsmore

Dear lybrate-user! Everything is having both good and bad effects. Based on your need you can have it.
Green tea contain antioxidants
Black tea help in preventing cancer
Coffee and tea having numerous health benefits when taking in limited quantity.
Generally Green tea is best.
Thank you

Coffee is a acidic food which can cause problems if taken in excess. Do not exceed 2 cups per day
it will cause addiction and you will become dehydrated and it will also interfere with your sleep.
Try to get organic coffee or organic green tea or oolong tea they are rich in antioxidants.
Do not use any supplements or shakes as adverised in marketing ads .They will rob your money and make you sick
eat natural foods and you can reduce weight naturally like
low carb and high fib...more

Green tea is good as compared to coffee.but it also depends on ur prakriti.if u r having vata prakriti then green tea also is not good for u.it qill bring dryness in ur body

Yes, it helps. How much time it takes to take effect varies from individual to individual. On an average, it may take from few weeks to few months.

Hello, Lybrate user,
coffee acts beneficially,  if taken in a controlled manner.
•it protects heart as it acts as a nice antioxidant. • it checks developing diabeties. •it protects degeneration of brain  causing almizer, parkinsonism. • it reduces the risk of gall stone as coffee contracts gall bladder to excreat out the stone. • general digestion is improved by tkg.  cappuccino coffee • reduces the risk of cancer, specially colon cancer.
• it reduces obesity by burning fats to ensha...more

Green coffee acts as an anti oxidant and hence helps in reducing the fat absorbtion from the intestines and to be taken sip by sip before food.

To a certain extent it's effective, but no Weightloss food is effective without proper lifestyle modifications.

Dietary supplementation with decaffeinated green coffee improves diet-induced insulin resistance and brain energy metabolism. Since green coffee bean help in regulating dietary sugars, it will help you in fat loss. But just by consuming green coffee bean you will not lose weight, your diet has to be clean along with exercise.

Hi lybrate-user.
Green coffee is a new fad for weight loss.
But it's not the answer for weight loss. Most important is customized diet and aerobic exercise.