Gout Diet Health Feed

Hello, thanks for the query.
Please let me know whether you have any symptoms due to high uric acid? If there are no symptoms then there is no need to take any medication. You can look at avoiding high purine containing foods like red meat, organ meat, sea foods, sweetened aerated drinks like colas, alcohol etc.
As regards taking calcium supplement that can be done. Thanks.

Sootshekhar ras 125 miligrams twice a day
vatari avleh 10 gram twice a day
gokshuradi avleh 3 gm twice a day
relief in 5-6 days and for complete cure take it for 60 days only
avoid oily and spicy food.

You should do--
watch your weight. Eat fresh fruit, vegetables, whole wheat products and some pulses (high in purine) every day.
Enjoy low-fat milk and dairy products daily.
Drink plenty of fluids. Avoid alcohol elevate your affected foot
if you smoke, then stop it.
Add more fiber to your diet. Eat more fruits, vegetables and whole grains, which provide complex carbohydrates. Avoid foods and beverages with high-fructose corn syrup, and limit consumption of naturally sweet fru...more

Drink lots of water
drink soda wter two times daily
go for kidney n liver function test
avoid all protein rich diet.

You can take tomatoes if you have 6.0 level uric acid. Tomatoes, which are also counted as a fruit rather than a vegetable, are good for your body and their high vitamin C content can help in reducing the uric acid levels.

hi sir,
apply hot or cold fermentation to thigh and hip,
do light gentle massage to that area daily,
don't put pressure on that area,
take protein diet in your menu.

Your uric acid is not very high and it can easily be controlled with low PURINE diet.

You have not mentioned levels. Also r you already taking medicine. Follow diabetes diet which simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains.
You can take (moderate amount)
grapes.
Apples.
Berries.
Citrus fruits.
Papaya.
You should avoid
sugar-sweetened beverag...more

Usually no
thigh muscles pain may be due electrolyte imbalance.
Cpk high level check and revert me reports.

No. On the contrary take plenty of food rich in fiber. U should do--
watch your weight. Eat fresh fruit, vegetables, whole wheat products and some pulses (high in purine) every day.
Enjoy low-fat milk and dairy products daily.
Drink plenty of fluids. Avoid alcoholelevate your affected foot
if you smoke, then stop it.
Add more fiber to your diet. Eat more fruits, vegetables and whole grains, which provide complex carbohydrates. Avoid foods and beverages with high-fructose corn...more