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Asked for female, 3 years old from Kolkata
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Asked for male, 58 years old from Guwahati
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Sir. U have not mentioned your current weight. You need to cut down on salty food items, maida and deep fried snacks. Belly fat is an indicator of viscera fat which must be reduced through diet and exercise. Include a tablespoon of flax seeds in your diet along with salads and sprouts. Kindly. Get yourself assessed by a dietitian of your area for personalised meal plan.
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Asked for male, 37 years old from Thrissur
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MA Science of Living & Yoga, Doctor of Y...read more
Yoga & Naturopathy Specialist•Udaipur
Hello lybrate-user, just follow this naturopathy diet and see the charismatic results in few days-
empty stomach-wheat grass juice one glass.
Pre-break fast-eat soaked munnka 25 and drink its water also
break fast- fruits 250gm (except banana)
brunch-carrot+beet root+amla+mint juice
lunch-salad 250gm+green vegetables +roti (barley) supper-green vegetable soup
dinner-green vegetabel+rice/oats/daliya
note-1.restricted milk and milk products except ghee, pulses,nonveg+eg...more
empty stomach-wheat grass juice one glass.
Pre-break fast-eat soaked munnka 25 and drink its water also
break fast- fruits 250gm (except banana)
brunch-carrot+beet root+amla+mint juice
lunch-salad 250gm+green vegetables +roti (barley) supper-green vegetable soup
dinner-green vegetabel+rice/oats/daliya
note-1.restricted milk and milk products except ghee, pulses,nonveg+eg...more
Asked for female, 33 years old from Kolkata
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Asked for male, 27 years old from Jaipur
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more
Endocrinologist•Dharwad
Hello, thanks for the query.
To reduce increased uric acid one needs to avoid foods containing high purine containing foods like red meat, organ meat, certain sea foods (fishes like scallop, herring, haddock, salmon, mushrooms and mussels ). Also avoid sweetened aerated drinks & alcohol. The drug mentioned can be taken as 80 mg once a day. For a month or so then check the uric acid again. Stopping the drug may increase the levels again. Thanks.
To reduce increased uric acid one needs to avoid foods containing high purine containing foods like red meat, organ meat, certain sea foods (fishes like scallop, herring, haddock, salmon, mushrooms and mussels ). Also avoid sweetened aerated drinks & alcohol. The drug mentioned can be taken as 80 mg once a day. For a month or so then check the uric acid again. Stopping the drug may increase the levels again. Thanks.
Asked for male, 53 years old from Delhi
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Assistant professor, Senior resident , M...read more
Internal Medicine Specialist•Mumbai
Asked for male, 41 years old from Bangalore
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Most of the time, a high uric acid level occurs when your kidneys don't eliminate uric acid efficiently. Things that may cause this slow-down in the removal of uric acid include rich foods, being overweight, having diabetes, drinking too much alcohol. Increased levels of uric acid from excess urines may accumulate in your tissues, and form crystals. This may cause high uric acid levels in the blood. If you have a uric acid of 9.5 mg/dl. Let's discuss your problem in detail for better medication ...more
Asked for male, 73 years old from Hyderabad
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more
Endocrinologist•Dharwad
Asked for male, 74 years old from Hyderabad
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