Goodbox Strength Questions

Dear lybrate-user!
to retain strength during fasting take more proteins like nuts, badam, cahsew and fatty foods.

Hi,
junk foods if avoided then everything made at home is good for increasing strength. But diet must be a balanced diet containing pulses, sprouts, green leafy vegetables. Milk and eggs should be included.

Research-based strategies to boost your memory and keep it strong
7 Strategies for Remembering
1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more t...more

Dear lybrate user you should do regular exercise & take healthy diet & meditation too.
Follow some tips
eat handful of almonds daily with a glass of milk, take milk milk before going to bed too
soaked 6 dry figs in water overnight, eat next morning. You can also eat one banana every day in the morning and follow it up with a glass of warm milk sweetened with a teaspoon of sugar.
Take up yoga or breathing exercise to help you de-stress your body. Once you learn to de-stress and re...more

Overall sex stamina improves by healthy lifestyle. Regular sleep,exercise and meal are the foremost things.
In diet cow milk, cow butter and garlic are proven sexual tonic. Regular healthy diet containing carbohydrate, protein and minerals-vitamins is necessary. Specific diet depends on culture and geographic situation.
Exercise to control your weight and make you fit.
Sleep to relax your mind.
All above measures help you to relive mental stress also which indirectly help to perf...more

Few med.(1) hecla lawa-30 (2) kreosote-30, 5-5-5drops of each three times daily for 15days and hecla lawa tooth powder can permanantely cure your probs.

It's always better to gain naturally. Supplements help you to achieve your goal but they may cause side effects to your body.
So include proteins in the former of dairy products, pulses lentils. Into diet. Proteins are the building blocks of the body.
For muscle strengthening you can do yoga and also gymming. Preferably yoga.

do let me know which diet (veg/non veg) you prefer? a therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed.
Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several ...more

Hi
you need to go for deep scaling and cleaning. Plaque or tarter has deposited deep between the gum and tooth. It causes damage to supporting tissues and bone. Thus tooth get loose and ther can be tooth loss also so get it done fast.

All men/women are different in their sexuality and health. You need to go for check up with sexologist to know the cause and get guidance/treatment for improvement. If you value your sexual health and want to enjoy quality sex in marriage then understanding and learning about sexuality is needed. As we all believe that what we know by hearsay or porn watching is great but in fact what we all know and understand is only penetration and that's not quality sex.