Goodbox Immunity Health Feed

Hi
repeated thrush is not good. Get hiv and urine routine done. For immunity increase protein in your diet like eggs, chicken, fish, dal, sprouts. Vit c also helps in improving immunity. Orange, mausambi, amla, lemon will help.

Dear lybrateuser,
- To build strong immunity you have to consume a well balanced diet with more of fruits especially citrus fruits, vegetables including green leafy ones, whole grains like whole wheat, brown rice, oats, corn, quinoa instead of refined ones, have more of protein rich foods such as eggs, nonveg, milk & milk products, soya products, tofu, beans, lentils, pulses, peas, sprouts, nuts such as almonds, walnuts, pista, cashew, peanuts, seeds such as flax, chia, sesame
- have 7...more

For increasing weight u first have to work on ur digestive system...If u have strong digestive system u will able to increase ur weight easily...
Take baidyanath chitrakadi vati 2 tab twice daily 10 min after meals for a week
1tsf triphala churna daily at night.
Take small meals 4-5 times a day.
.Eat healthy n light food ...
Drink plenty of water...
Walk 1km daily in evening...
Follow up after a week.
For imuunity u can take giloy qwath 20 ml daily early morning...more

Immunity is the protective mechanism of our body..
Leucoderma is the condition when our protective mechanism starts working against us..

1. Include foods in your diet, which are replete in vitamins like Vitamin B Complex, Vitamin A and Vitamin C. Also incorporate proteins; eating the right foods can help you get the hair you always wanted.
2. Indulging yourself in regular exercises is also crucial in order to maintain good and healthy hair.
3. Using vitamin E capsules and hair revitalizers occasionally can enhance your hair growth.
4. Avoid using hair dryers as they may damage your hair if used from a close proximi...more

Sir,
You should eat vegetables and fruits, dry fruits. Go for walks. Do yoga, meditation, breathing exercises.

Take proper water intake and fresh fruits and green vegetables.
And add limcee 500 )+ vit b complex and zinc.

The immune system of the body essentially plays two important roles. Firstly, it protects the body from bacteria, viruses and other foreign organisms, thus preventing the onset of infections and diseases. Secondly, it ensures that body cells are functioning properly and are not degenerating. Thus, the immune system of the body is quite effective and is responsible for your overall health.

There are times when the immune system becomes weak and is thus unable to fight foreign organisms i...more

Take homeopathic treatment allium cepa 30 (4 pills) 2 times/ day for 15 days .and revert me for further management after 15 days.

In a very short time it is difficult to boost immunity, but below mentioned foods are good for boosting immunity.
Citrus
Citrus such as oranges, mandarins, grapefruit, lemons and limes are an excellent source of vitamin C which helps maintain the body’s defence against bacterial infections. Citrus has a unique type of fibre that, in studies, appears to dramatically reduce cholesterol.
Carrot
Carrots contain vitamin A precursors called carotenoids (Beta carotene) that help promote...more