Goodbox Immunity Tips

Parents today, are more concerned about their child's healthy diet and hygiene compared to earlier days. They are more inclined towards quality when it comes to providing medical assistance to their children. They are also now well aware of the side effects of conventional drugs and are keen towards trying alternative treatments, which come with no side effects.

Studies prove that conventional drugs suppress diseases and antibiotics hamper digestion. But homeopathy on the other hand, o...more

Our ancient Ayurveda Science and Sages have been always given 1st preference to the maintenance of health. In the present era, the WHO (World Health Organization) and the world has accepted the vision of Ayurveda -i. e. who are healthy should maintain their health, secondary who are sick treat them. In Ayurveda Science different varieties of Food (Annapan), Medicines (Aushadha) and Procedures (Prakriya) are mentioned to maintain a healthy status of life and for long life span.
Oja-Bal-Immuni...more

Is your child undergoing Primary Immunodeficiency Disorders (PIDDs)? If you are tired of seeing your child suffering with regular cold and cough which could be solely due to a lack of nutrients in the diet, resulting in low immunity of the body. Adopting healthy habits by cutting back on junk food while including healthy items will help raise your child s immunity levels immensely.

Some of the best foods to include in the diet to increase the immunity of your child are mentioned below:...more

Yoga has been touted amongst the best and most effective, time tested and natural way to eliminate various diseases and problems with the body as well as the mind. It is an antiquated craftsmanship that strengthens the body as well as relaxes the brain with the right dose of mindfulness as well. Yoga tends to stimulate the nervous system and the endocrine, digestive and circulatory systems and improve the functioning of the same.

The postures mentioned below affect at least one of thes...more

Eating healthy food and getting enough rest and exercise may not be enough to boost your immune system, particularly when you are being exposed to bacteria and viruses in your increasingly polluted environment. Your immune system needs a bit more help and Homeopathy offers more than a helping hand, find the top 5 homeopathic immunity medicines listed below that will supplement your body resistance.

The immune system is like a fort to protect the body against foreign invaders (or pathog...more

The invention of biological vaccines has proven beneficial to mankind. Vaccination has helped save millions of lives in the last century and continue to form an effective barrier against a host of debilitating diseases. We may state that vaccines represent a miracle of modern science, but citizens need to follow a schedule devised by experts. The Indian Academy of Pediatrics indicates global trends in vaccination and analyzes their efficacy in fending off pathogens by strengthening bodily immuni...more

Immunity cant be build in a day or two it takes really long time! this pandemic has given us a challenge to boost our immunity. The problem arises because our fast stressed lifestyle with junk food as priority has depressed our immunity and now it becomes difficult to boost it. We are aiming at lifestyle modification which can be helpful. Let's retrieve our ancient literature to help us.
So what can you do?
1. Have a cup of detox tea
2. Detox drink (squeeze lemon juice, add pinch of ...more

If you are looking for an effective immunity boost in your body, you should choose Ayurveda and undertake ayurvedic procedures and remedies. Good health, according to Ayurveda, involves balancing of your doshas such as vata, pitta and kapha and making sure that your agni or digestive system is working smoothly. There are several Ayurvedic ways using which you will be able to boost your body s immune system and its capability.

They are as follows:

Keep your immune system in prop...more

Children are constantly falling prey to coughs and colds and viral infections. A strong immune system is the only way to protect them from such illnesses. Our immune system develops as we grow. For this reason, many doctors consider the occasional bout of cold or flu to be a good thing for 6-8 year olds. This helps build their immune system. Here are a few other ways you can boost their immune system.

Breastfeed your baby:
It is recommended that you should breastfeed your baby for a...more

The immune system within your body is what protects you from all the attacks of various microbes from the world outside. However, the immune system itself can face problems and can defend the body only so much. Thus it is wise to add some homeopathic medicines and help the immune system fight the possible intruders better.Let's have a look at some of them:

Gelsemium:This medication is extracted from the vine Gelsemium sempervirens, and is known as a very effective remedy when you have f...more