Glowing Skin Tips

Salad is no longer considered a poor man's diet. Gone are the days when the sole purpose of having a salad was to lose the stubborn and unwanted body fats. Salads can be extremely healthy and nutritious. With salads around, the long and gruesome hours in the kitchen are a thing of the past. A bowl full of lip smacking salad, well structured with fruits, vegetables and quality oils, will do your health a world of good. Say yes to salads and its benefits will leave you with a mouth open awe. Prepa...more

Everyone desires healthy glowing skin but a certain amount of effort and dedication is needed to achieve that. With a suitable skin care routine, you also need to eat right and maintain a healthy lifestyle to flaunt that inner glow. Making sure that your skin is safe, considering the pollution and free radicals you expose your skin to, is important too.

Knowing the answers to certain questions can really benefit your skin. Read on to find out the most important questions you should defi...more

1. FIGS A rare fruit of source of calcium, figs may help prevent the bone loss. They are very high in fiber, so that which is reduce the risk of cancers. Eat them like this: Slice fresh, unpeeled figs, and serve it with cheese or on a salad; toss dried figs into a mix of dried fruits, grains, and nuts, even chocolate. Fig s that aren t completely ripe can irritate the mouth, so look for soft, aromatic ones.

2. BEETS Nutrient-packed beets may sharpen your mind. They produce nitric ac...more

Almost every person salivates over desserts and sweets. One does not need a special occasion to get their sweet tooth going. While the lip smacking sugary delight might impress the taste buds, it is sure to affect the health in a big way. If you thought that sugar was only bad for your waistline and general health, then you need to know that it is equally harmful for your skin. In fact, it can lead to serious dermatological conditions.

Harmful effects of sugar on the skin

A lot...more

Drinking 3 liters of water daily improves health and gives glowing skin. It's true, try it.

Glowing skin is the manifestation of a pleasing and healthy personality. Since the centuries, people have been using the household methods like the face masks of sandalwood, neem leaves, fuller s clay, etc. But these commonly used methods do not give the durable results and contentment.

Therefore, dermatologists are adopting various new methods which use the advancements in technology. It is obvious that if we have scientific luxury then we will not choose raw. This is the reason that ...more

Don t let that acne problem or acne marks hamper your confidence. Best skin specialist in Gurgaon, can help treat this and help with a flawless, glowing and radiant skin. Skin specialists have expertise in not only treating acne but can also be treated for different conditions like cancers, ageing conditions, warts, dermatitis, fungal infections, psoriasis, acne, hand dermatitis and eczema. These best skin specialist in Gurgaon can help you with any kind of skin disorder:

1. Dr. Akhil...more

Talk about nutrition and carbs, proteins and fats come to the mind immediately. However, these are the macronutrients and are not the only group of nutrients. More important are the micronutrients, comprising of a group of very important substances known as minerals and vitamins.

Read on to know the most important vitamins and minerals that your body needs and the role they play:

Vitamin A: Essential for healthy eyes, general growth and development and glowing skin. These are f...more

You know that if you moisturise your skin on daily basis you shall find that skin is more soft and glowing on diwali festival. We at jashoda clinic will give you beautiful glowing skin. Fix an appointment 07926925126

Blessed are the people who enjoy a healthy, flawless and glowing skin with minimum effort, throughout their life. Of late, dermatological problems like acne, pruritus, psoriasis, dermatitis, eczema, have been affecting all and sundry. People, irrespective of their age, sex and occupation suffer from skin diseases. While some of the ailments are minor problems, others might be grave enough for one to seek an expert opinion. A number of factors, both internal as well as external, contribute to the...more