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Last Updated: 6 years ago• Featured Tip
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Sitting or standing slouched does not only look bad but also has a bad effect on your spine. If not addressed in time, bad posture can become a person s second nature. Over time bad posture can change the natural curvature of your spine and lead to a number of health issues. Here are a few tips that could help:
1. Follow the structure of the chair -
We spend a lot of time on office chairs. A well-designed chair will follow ergonomic guidelines to support your body. However, this c...more
1. Follow the structure of the chair -
We spend a lot of time on office chairs. A well-designed chair will follow ergonomic guidelines to support your body. However, this c...more
Last Updated: 6 years ago• Featured Tip
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Last Updated: 6 years ago• Featured Tip
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If a person is in a need to see someone have a smile on their face and totally get their mind off from all kinds of troubles, one can hand that person a Tibetan Tones singing bowl. This is a kind of a hypnotic experience as they look to tap it with a magic wand. The sound of all those multi-harmonic rich tones goes on and on.
As soon as the waves of vibrations flow through deeply into one s diaphragm, one can notice the person receiving it, get drawn into taking slow but deep breaths. T...more
As soon as the waves of vibrations flow through deeply into one s diaphragm, one can notice the person receiving it, get drawn into taking slow but deep breaths. T...more
Asked for male, 25 years old from Bikaner
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Use collar will definitely be helpful for him to maintain the good posture. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
Neck tilt: from the sitting position, tilt your head down so your chin touches your chest. Hold this position for 5 seconds. Return to the starting position and repeat. Do this five times.
Side-to-side neck tilt. From the same starting position, tilt you neck toward one shoulder, leading with your ear. H...more
Neck tilt: from the sitting position, tilt your head down so your chin touches your chest. Hold this position for 5 seconds. Return to the starting position and repeat. Do this five times.
Side-to-side neck tilt. From the same starting position, tilt you neck toward one shoulder, leading with your ear. H...more
Last Updated: 6 years ago• Featured Tip
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Kleptomania is a form of psychiatric disorder. It is a difficult disorder, and an affected person experiences a lot of shame, remorse, stress or feels guilt, which are associated with stealing. It is categorized as an impulse control disorder which affects the behavior of a patient. Kleptomania may be associated with obsessive compulsive disorder. The patient develops an impulse to steal and cannot control this impulse and later feels guilty.
Here are several tips which you can use in o...more
Here are several tips which you can use in o...more
Last Updated: 6 years ago• Featured Tip
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Body dysmorphic disorder is a type of psychiatric disorder. It is when you cannot think about one or more defects or flaws in your appearance. These flaws are usually very minor and sometimes even unnoticeable. This is actually a much more serious disorder than many other people may think. This is because people with body dysmorphic disease may avoid many situations and also suffer from severe anxiety or shame. Here is everything you need to know about body dysmorphic disease.
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Last Updated: 6 years ago• Featured Tip
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Sensory processing and occupational therapy is an essential diet for kids with - ADHD, Autism, Neurological Disorder, Developmental Disorders.
Processing sights, sounds, smells, and other things. But there is some debate as to whether this is an actual disorder. The American Academy of Pediatrics believes that sensory processing problems exist, but doesn t consider it a separate disorder.
Most people can filter out the screams of a fire engine siren or the sound of a flushing ...more
Processing sights, sounds, smells, and other things. But there is some debate as to whether this is an actual disorder. The American Academy of Pediatrics believes that sensory processing problems exist, but doesn t consider it a separate disorder.
Most people can filter out the screams of a fire engine siren or the sound of a flushing ...more
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Last Updated: 6 years ago• Featured Tip
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Shannon L. Alder once said, Sensitive people usually love deeply & hate deeply. They don't know any other way to live than by extremes because their emotional thermostat is broken.
Sometimes certain thoughts & habits become so addictive at times that even while being aware of its futility the person fails to resist from indulging in it. Obsessive Compulsive Disorders can be extremely debilitating & can easily thwart subjective well-being. The main features of this illness are obsessio...more
Sometimes certain thoughts & habits become so addictive at times that even while being aware of its futility the person fails to resist from indulging in it. Obsessive Compulsive Disorders can be extremely debilitating & can easily thwart subjective well-being. The main features of this illness are obsessio...more
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