Geriatric Counselling Questions

Your puzzled situation and thoughts of self harm suggest some severe type of disorder, most like ya complicated type of depression. This is common in people with hypothyroidism.
Such a severe problem may require target oriented counseling along with some medications from a psychiatrist.
You may also need a re evaluation of your thyroid levels.
Without any hesitation or delay, consult a psychiatrist, preferably with a family member along, for a detailed management.

Hello and welcome to Lybrate. I have reviewed your query and here is my advice. Usually counseling may not work.I suggest telephonic counseling and online psychotherapy for you.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.

Dear user. I understand. If you want online relationship counseling, I can suggest myself for the same. I have more than 15 years of experience in many areas of counseling especially relationship counseling. Before online counseling provide all details of the relationship issues to me. Take care.

Hello-
Some transgender men can become pregnant. This is possible for trans men who retain functioning ovaries and a uterus even after having otherwise physically transitioned to male.

You can get counselling by me if you can chat with me privately on this site and there is an option to "consult privately" in this site.

1.no alcohol
2. Reduce body weight if over wt 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body t...more

Hi lybrate-user,
Just internet for free counselling services. There are 5-6 organisations that are running free services. Their calling numbers are provided. Also, there are few where you can email the issue as anonymous. Just do some search. I am sure you will find some.
You can in fact follow counsellor/ psychologist . Almost all of them post blogs and articles suggesting simple tips and tricks. Those cannot be of equal level to therapy but surely helpful. Take care.

First of all you should change your eating habits like
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha...more

Hi, some incidence must have happened in your life which you r sensitive about and is disturbing u.
The root cause of it needs to be understood, that is inner disturbance which is been presented at this level and you could be definately helped.

Since you know some thing is wrong between you and your wife, either try to talk it out with your wife. If that effort meets a dead end, contact a marriage counselor and get in to therapy.