Genu Valgum - Articles & Health Tips, Questions & Answers, Advice From Top Doctors, Health Experts

Health Query

I have a little knocked knees and flat feet. Can you tell me any exercise to correct them?

Dr. Julie Mercy J David91%(41326 ratings)

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai

As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. You can take Ultrasoni...more

73 people found this helpful

Asked for Male, 34 years old from Mumbai

Sir I have gouts problem in knee because of that I have pain in knee. Currently I am using zyloric 4 mg With pain killers. But once I stop using medicine again my pain start. So can you please suggest some remedies for permanent relief.

Dr. Julie Mercy J David91%(41326 ratings)

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai

Knee pain
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. You can ...more

Health Query

When I am standing up and seating time my legs knees make a sound. What I can do for this problem.

Dr. Julie Mercy J David91%(41326 ratings)

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai

Knee pain
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. You can ...more

56 people found this helpful

Asked for male, 35 years old from Delhi

I'm 35 years, for the last two months I have intense pain right side of left leg then pain moves to groin and knee (and pain is increasing gradually when I walk (can't run due to pain)). My treatment is going in the Delhi's govt. Hospital. I had pelvis AP xray, spine xray and full abdomen USG, but getting none. Yesterday, I got MRI (U - hip (B/L)) and report says There is evidence of large geographical area of T2/STRI hyperintensity seen involving head, neck and proximal shaft of femur - suggestive of marrow edema. Mild joint infusion is seen. There is evidence of focal ill-defined T2/STRI seen in anterior muscular pain - likely edematous changes.

Dr. Julie Mercy J David91%(41326 ratings)

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai

Knee
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. You can take ...more

Health Query

My father had bypass heart surgery on 2010 now he is not able to walk because he had pain in his left upper knee and also sugar level become 300 so I have MRI scan report I ask somebody he told me please contact neurologist md doctor please suggest me.

Dr. Julie Mercy J David91%(41326 ratings)

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai

As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. You can take Ultrasoni...more

Health Query

I have joint pains please advice solutions. I am a graduate in mba 2017 complete.

Dr. Julie Mercy J David91%(41326 ratings)

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai

As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. You can take Ultrasoni...more

31 people found this helpful

Health Query

I am 19 year old boy but my walking style is like girls. And my self confidence is 0 because of it and it also affecting my mental health. I have knock knees problem. Is it effect of knock knees? And can my walking style can be normal? If yes then how.

Dr. Julie Mercy J David91%(41326 ratings)

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai

Knock knees As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. You can ta...more

Asked for male, 23 years old from Bikaner

I am a student. I am running daily in the morning. But joint pain began in my knee. please do something. Thanks.

Dr. Julie Mercy J David91%(41326 ratings)

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai

As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. You can take Ultrasoni...more

Health Query

Hello doctor I am suffering since last month from a sound from my joints ,sounds like a cracking. Please suggest.

Dr. Julie Mercy J David91%(41326 ratings)

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai

As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. You can take Ultrasoni...more

5 people found this helpful

Asked for female, 58 years old from Delhi

If IgM is positive and Ggm negative of a patient already suffering from arthritis. The patient has mild fever ranging between 99 to 99.5. The patient experiences excessive weakness. What does this indicate? The patient is a 58 year old woman.

Dr. Julie Mercy J David91%(41326 ratings)

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai

As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. You can take Ultrasoni...more

19 people found this helpful

Genu Valgum Health Feed

I have a little knocked knees and flat feet. Can you tell me any exercise to correct them?

Sir I have gouts problem in knee because of that I have pain in knee. Currently I am using zyloric 4 mg With pain killers. But once I stop using medicine again my pain start. So can you please suggest some remedies for permanent relief.

When I am standing up and seating time my legs knees make a sound. What I can do for this problem.

My father had bypass heart surgery on 2010 now he is not able to walk because he had pain in his left upper knee and also sugar level become 300 so I have MRI scan report I ask somebody he told me please contact neurologist md doctor please suggest me.

I have joint pains please advice solutions. I am a graduate in mba 2017 complete.

I am 19 year old boy but my walking style is like girls. And my self confidence is 0 because of it and it also affecting my mental health. I have knock knees problem. Is it effect of knock knees? And can my walking style can be normal? If yes then how.

I am a student. I am running daily in the morning. But joint pain began in my knee. please do something. Thanks.

Hello doctor I am suffering since last month from a sound from my joints ,sounds like a cracking. Please suggest.

If IgM is positive and Ggm negative of a patient already suffering from arthritis. The patient has mild fever ranging between 99 to 99.5. The patient experiences excessive weakness. What does this indicate? The patient is a 58 year old woman.