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Gender Identity Disorder Health Feed
Asked for male, 25 years old from Ahmedabad
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurvedic Doctor•Visakhapatnam
Hello, Greetings from your Ayurveda Wellness Coach.
As you are suffering from a mix of sexual and psychological issues which may be considered as interconnected. Anxiety may lead to loss of interest, in your case it is very much important to get proper counselling done so that your problems can be resolved.
I would like to suggest you Aswagandha Rasayanam which is helpful for all your problems. However for dosage and usage method, you may need to consult me so that I can guide you...more
As you are suffering from a mix of sexual and psychological issues which may be considered as interconnected. Anxiety may lead to loss of interest, in your case it is very much important to get proper counselling done so that your problems can be resolved.
I would like to suggest you Aswagandha Rasayanam which is helpful for all your problems. However for dosage and usage method, you may need to consult me so that I can guide you...more
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Asked for Female, 26 years old from Bangalore
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Asked for male, 31 years old from Kolkata
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurvedic Doctor•Visakhapatnam
Hello. Greetings from your ayurveda, wellness coach. The overall problems that you are suffering from are connecting to your psychological weakness, at the same time, lack of confidence and lack of concentration when you need to flourish in your life. There are many hurdles which you are going to face and you need to resolve that. However in order to secure your job and secure your life, it is better to approach properly and you need to wait for a proper chance. When one door is closed, several ...more
115 people found this helpful
Asked for male, 22 years old from Mumbai
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Asked for female, 26 years old from Bangalore
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just be clear what you want to say.
Concentrate on your work and skills and try to improve.
If having anxiety and depression , yog and pranayam can help you.
Concentrate on your work and skills and try to improve.
If having anxiety and depression , yog and pranayam can help you.
43 people found this helpful
Asked for male, 22 years old from Mumbai
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Asked for female, 37 years old from Madurai
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Asked for male, 27 years old from Gurgaon
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1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil mass...more
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil mass...more
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