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Gastroesophageal Reflux Questions
Asked for Male, 53 years old from Hyderabad
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Asked for female, 69 years old from Delhi
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Asked for female, 23 years old from Thane
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1. Take 2/ 3 glass of warm water in the morning
2. Take little more water in the day
3. eat more fruits and green vegetables
4. No fried/ spicy/ junk/ processed/ fast food
5. No tea/ coffee/ cold drinks
6. No alcohol
8. Daily morning walk for 30 mts
9. Deep breathing exercise for 10 mts daily
10. Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables.Try wheat bran, brown rice, or whole grain bread. Soluble fiber- ...more
1. Take 2/ 3 glass of warm water in the morning
2. Take little more water in the day
3. eat more fruits and green vegetables
4. No fried/ spicy/ junk/ processed/ fast food
5. No tea/ coffee/ cold drinks
6. No alcohol
8. Daily morning walk for 30 mts
9. Deep breathing exercise for 10 mts daily
10. Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables.Try wheat bran, brown rice, or whole grain bread. Soluble fiber- ...more
Asked for female, 18 years old from Mandi
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Asked for female, 18 years old from Mandi
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Health Query
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Yes dear ,tyrosine is a building block for the thyroid hormones, so supplimenting ,it can produce more thyroid harmones. People with an hyperthyroidism should avoid tyrosine.
182 people found this helpful
Asked for female, 23 years old from Sambalpur
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurvedic Doctor•Zirakpur
Asked for male, 48 years old from Delhi
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Symptoms?
Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up)....more
Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up)....more
46 people found this helpful
Asked for female, 31 years old from Mangalore
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurvedic Doctor•Zirakpur
Yes you can be benefited by herbs and food protocol if you follow with devotion for 3 months. Major part will be corrected. But I need more data and history for which you may consult by booking call or pvt chat.
107 people found this helpful
Asked for female, 36 years old from Mumbai
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more
Endocrinologist•Dharwad
Hello, thanks for the query. I have seen the details mentioned. Madam, when one is on adequate dosage of levothyroxine then tsh is maintained around 3 to 4 mu/l, t3 & t4 are in normal range. That is considered as controlled hypothyroidism. Another aspect is please do not keep changing the dosage rapidly. It take about 6 weeks to see appropriate change in tsh levels. To calculate accurate dosage we need to look at weight, height, t4 & tsh levels plus symptoms if any. So if you have any questions ...more
91 people found this helpful
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