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Gastric Trouble Questions
Asked for male, 38 years old from Gopalganj
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MS - General Surgery, DNB - Surgical Gas...read more
Surgical Gastroenterologist•Ghaziabad
Nothing major, take plenty of water, avoid spicy oily food alcohol smoking and weight control regular exercise.
Asked for male, 20 years old from Patna
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Ok. Take food in every 3-4 hrs. Walk or jogg daily. Hv a healthy diet. Take food having high fibres. Take lots of green veggies. Be positive. U need proper homeopathic treatment. Only by proper homeopathic treatment your problem will shorted out permanently. So you can contact me through Lybrate also.
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Do not take hot milk, take it after cooling &possibly with a bit of sugar in it &adjacent food, think the problem will be over.
Asked for male, 21 years old from Patna
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Dear take avipattikar churan patanjali 1 spoon before meal 3 time a day
And gas har churan two time after meal
Its very good.
And gas har churan two time after meal
Its very good.
154 people found this helpful
Asked for male, 24 years old from Ahmedabad
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It could be because of unhealthy lifestyle. Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
Asked for female, 22 years old from Chandigarh
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According to Ayurveda its due to Mandagni and Ama. Simply start with
Yoga and Meditation 30 Minutes Brisk Walking 1glass luke warm water at bed time Focus on healthy diet avoid junk food and extra calories Do more of physical activities. Avoid day sleeping habit Avoid unnecessary stress, everything will be all right.
Yoga and Meditation 30 Minutes Brisk Walking 1glass luke warm water at bed time Focus on healthy diet avoid junk food and extra calories Do more of physical activities. Avoid day sleeping habit Avoid unnecessary stress, everything will be all right.
298 people found this helpful
Asked for Male, 20 years old from Delhi
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It is not the disease condition but it requires the changes in daily routine, like diet, life style, bowel habit and other for further discussion you can ask the query
198 people found this helpful
Asked for male, 36 years old from Mumbai
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M.Sc - Dietitics / Nutrition, Diploma in...read more
Dietitian/Nutritionist•Bangalore
hello sir , have small and frequent meals. don't skip your meals and breakfast. take moderate fiber diet . avoid gastric foods in dinner time. take good amount of water. take one fruit daily. do walk daily after dinner time. take milk and milk products .
251 people found this helpful
Health Query
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Take your meals slowly. Don't drink any cold drinks or alcohol between meals.
Take Gasex tabs. 2+2+2 half hour after meals.
Take chitrakadi vati. 2+2+2. Half hour before meals.
Do meditation, pranayam, surynamaskar daily twice a day.
Take only healthy food.
Take Gasex tabs. 2+2+2 half hour after meals.
Take chitrakadi vati. 2+2+2. Half hour before meals.
Do meditation, pranayam, surynamaskar daily twice a day.
Take only healthy food.
285 people found this helpful
Asked for male, 29 years old from Ghaziabad
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No need of taking probiotics for life long instead give it a break after every month ,and stick to taking fresh curd in every meal, and eat healthy balanced food with green vegetables fruits and milk. Also you may take these digestive enzymes but not for long as your system will get used to these and will grow dependency.
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