Gas Questions

eat frequently
take cap omez d twice a day before food
dont eat hot spicy food
drink 4-5 ltrs of water a day

Plz take zeera and saunf and dhaniya decoction daily 3 times and tab omez 20 mg after food. Avoid oily stuffs please clean your stomach by takind hamdard qurs mulayam 2 tablets bedtime.

Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.

Stop mastrubation in regular diet add. Bananas, dark chocolate, garlic, pomegranates, walnuts, spinach, eggs, fruit salad, excessive water, dates,

Hello, follow these home remedies:-
1. Ginger -- cut one medium-size fresh ginger root into thin slices.
Bring one cup of water to a boil and add the ginger slices. Boil for three minutes, and then simmer for another five minutes.
Remove from heat, strain, and add honey to taste.
Sip it slowly.
Drink ginger tea two or three times a day to ease gas problem and improve digestion.
2. Asfoetida:- simply add a pinch of asafetida to a glass of warm water, mix it well and drink ...more

Dear friend please wake up early in the morning go for morning walk in greenery for 40 min minutes minimum do meditation regularly do pranayam and yoga daily have faith in yourself reduce doses of medicine slowly.

Consume a light, easily digestible food, consume sufficient quantity of water.
Medication: tab. Gasex 0-0-2 at night with one glass of hot water for 1 week.

Maintain proper hygiene, take filtered water only.
No smoking, no alcohol if any.
Avoid outside spicy and fried food.
Walk about 3-5 kms daily.
There should be gap of 2 hrs after dinner and sleep.
Small and frequent meals is of help
chew your food properly at time of lunch and dinner.
Keep your blood sugar controlled.
Raise your bed about 4" from headend side.
Get your gastroendoscopy done.
Tab nexpro-l 1 tab empty stomach.

No smoking and alcohol.
Avoid outside spicy and fried food.
Walk about 3-5 kms daily.
There should be gap of 2hrs after dinner and sleep.
Small and frequent meals is of help
chew your food properly at time of lunch and dinner.
Keep your blood sugar controlled.
Raise your bed about 4" from headend side.
Get your gastroendoscopy done.
Tab nexpro-l 1 tab empty stomach.

You have to eat less amount and avoid fatty and spicy food and do a gastroscopy to see if you have any GERD