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Gallbladder Image Health Feed
Asked for Male, 23 years old from Kochi
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Asked for male, 35 years old from Chennai
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Thereâs no better method to strengthen the pelvic region than to create a strong pubococcygeus muscle (PC muscle), which can help control ejaculation. The easiest way for you to find this muscle is to see if you can stop the flow of urine when you go to the bathroom. Itâs the PC muscle that you use to do that. Once you finds it, you need to practice feeling exactly where it is located and make sure you engages it, rather than using your abdominals, buttocks, or thighs. (These must all stay l...more
259 people found this helpful
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Asked for Male, 18 years old from Sangrur
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Once or twice a day is normal. It won't affect anything. Masturbation is a very healthy form of sexual outlet, do not feel guilty about it. Nearly 99% of men and more than 60% of women masturbate. It starts from adolescence and goes on in some people even till death. The pleasure (orgasm) from masturbation is said to be unique from sexual intercourse. In men, most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy. Many equate masturbation/ semi...more
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Asked for male, 22 years old from Kolkata
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Hello-
How to do Kegel exercises
Find the right muscles. To identify your pelvic floor muscles, stop urination in midstream. ...
Perfect your technique. Tighten your pelvic floor muscles, hold the contraction for five seconds, and then relax for five seconds. ...
Maintain your focus. ...
Repeat three times a day.
Benefits of Kegel exercises for men.
Many factors can weaken your pelvic floor muscles, including the surgical removal of the prostate (radical prostat...more
How to do Kegel exercises
Find the right muscles. To identify your pelvic floor muscles, stop urination in midstream. ...
Perfect your technique. Tighten your pelvic floor muscles, hold the contraction for five seconds, and then relax for five seconds. ...
Maintain your focus. ...
Repeat three times a day.
Benefits of Kegel exercises for men.
Many factors can weaken your pelvic floor muscles, including the surgical removal of the prostate (radical prostat...more
Asked for male, 17 years old from Hassan
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Hi Lybrate-user. Semen is produced daily continuously in a normal male. Its like a tap is on in a tank. If you do not take out the water, it will overflow. Similarly, if you do not masturbate or have sex, the excess semen will come out as nightfall or early morning in urine called as dhat. Masturbation is healthy and indicates that you r normal. It does not cause any memory problems at all. You cannot get rid of masturbation because if you do it will come out as nightfall so better enjoy masturb...more
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Repetitive tasks, intrusive and repetitive thoughts, checking, counting, disproportionate excess need for order and cleanliness, as well as anxiety when not able to do the same are signs of obsessive compulsive disorder. Patients with OCD suffer from significant distress, anxiety and depression due to the same which impairs their quality of life. Please consult a Psychiatrist at the earliest. With a combination of medication and behavioral therapy it is likely that your symptoms will improve.
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Asked for female, 27 years old from Trivandrum
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She will get heavy bleeding for few days.
Just like menses.
It will take some more days to recover from the weakness.
You should support her mentally and reassure. For further guidance you can contact me through Lybrate.
Just like menses.
It will take some more days to recover from the weakness.
You should support her mentally and reassure. For further guidance you can contact me through Lybrate.
60 people found this helpful
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Masturbation happens in every culture, across every period of history, and it's the way most adolescents discover what they enjoy before embarking on adult sexual relationships. However, if it's becoming an obsession that inhibits other aspects of your life. So gather your self-discipline, and take control of your urges.
Ways to get control over it- 1. Find another outlet for your time and energy. Fill your life with engaging activities. The excitement of doing something different can help r...more
Ways to get control over it- 1. Find another outlet for your time and energy. Fill your life with engaging activities. The excitement of doing something different can help r...more
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