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Last Updated: 6 years ago• Featured Tip
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MBBS Bachelor of Medicine and Bachelor o...read more
Rheumatologist & Immunologist•Bhubaneswar
A healthy person can be more productive; increased productivity will eventually lead to success and happiness. However, all of this goes for a toss when you suffer from frequent illness. The frequency of falling sick is also known to reduce a body s immunity further.
And, exercise is known to boost not only the immune system of the body, but also keeps the bones and the heart healthy, preventing the risk of many diseases and illnesses. It is in the last few decades that various studies ...more
And, exercise is known to boost not only the immune system of the body, but also keeps the bones and the heart healthy, preventing the risk of many diseases and illnesses. It is in the last few decades that various studies ...more
Last Updated: 6 years ago• Featured Tip
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Sitting or standing slouched does not only look bad but also has a bad effect on your spine. If not addressed in time, bad posture can become a person s second nature. Over time bad posture can change the natural curvature of your spine and lead to a number of health issues. Here are a few tips that could help:
1. Follow the structure of the chair -
We spend a lot of time on office chairs. A well-designed chair will follow ergonomic guidelines to support your body. However, this c...more
1. Follow the structure of the chair -
We spend a lot of time on office chairs. A well-designed chair will follow ergonomic guidelines to support your body. However, this c...more
Asked for male, 22 years old from Bhopal
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Join a gym or yoga. The instructor will show you. It will take at least 6 months with proper diet. Doctors are not gym instructor. If you have a disease we can prescribe/show you physiotherapy.
Best wishes.
Best wishes.
21 people found this helpful
Last Updated: 6 years ago• Featured Tip
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Inflammation and resultant pain in the joints are usually the basic tenets of Arthritis. This joint disorder can be painful and often, a debilitating one. It can also make the joints stiff. There are many ways of dealing with this problem, but with Ayurveda, one can get to the root cause of the ailment and its presence. This helps in taking a well rounded holistic approach towards treating it with ancient know how that revolves around herbs and other natural substances which have great medicinal...more
Last Updated: 6 years ago• Featured Tip
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The word acupuncture comes from the Latin word for needle (acus) and it means puncturing of bodily tissue for the relief of pain . Physiotherapy use of acupuncture in the form of dry needling is often confused with the Eastern medicine practice of acupuncture. While Chinese acupuncture is based on healing through correcting the energy flow of a person, dry needling involves relieving muscle trigger points and is practiced by physiotherapists based on Western medicine principles.
Dry ne...more
Dry ne...more
5479 people found this helpful
Last Updated: 6 years ago • Featured Quiz
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Last Updated: 6 years ago• Featured Tip
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Our skeletal structure is truly a work of art however, when we are faced with bone-related disorders, our lives is no less than a roller coaster ride. Arthritis is one such ailment which can really alter the quality of life of a person who suffers from it. Taking into account the impact, would it not be good to know the symptoms of early arthritis, so it can be detected before it gets too bad?
There are a few symptoms of the condition, but it is to be noted that the intensity of the sym...more
There are a few symptoms of the condition, but it is to be noted that the intensity of the sym...more
Last Updated: 6 years ago • Featured Quiz
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Last Updated: 6 years ago• Featured Tip
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Certificate course in sports taping, Adv...read more
Physiotherapist•Noida
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