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Gaining Weight Health Feed

Asked for male, 23 years old from Siwan
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M.Sc - Dietetics & Food Service Manageme...read more

Dietitian/Nutritionist•Moradabad
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Hello!
have protein rich diet like egg whites, soyabean powder etc.
You will see changes gradually god willingly.
Stay blessed.
Thankyou!
Asked for female, 23 years old from Jabalpur
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BHMS

Homeopathy Doctor•Noida
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U can try this -
1. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). Or any seasonal fruit or soaked almonds and a g...more
27 people found this helpful
Asked for female, 24 years old from Kolkata
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Diploma in Nutrition and Health Educatio...read more

Dietitian/Nutritionist•Delhi
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Dear lybrate-user, the biggest reason for stress or tension is toxic people. Since you are 24 years old, school and college difficulties are now over. There is no reason to think about past now.
Try to get 8 hours of sleep. To get deep sleep, you must get adequate sunlight exposure daily.
Chew foods properly.
Consume more dairy products.
Eat warm cooked foods, avoid salads.
I wish you all the best!
36 people found this helpful
Health Query
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BHMS

Homeopathy Doctor•Noida
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U can try this -
1. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). Or any seasonal fruit or soaked almonds and a g...more
25 people found this helpful
Asked for male, 25 years old from Buldhana
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BHMS

Homeopathy Doctor•Noida
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Many companies offer many types of products, and often promote them with serious-looking advertisements that include endorsements from "scientific" researchers.
Look closely — you'll see that claims of safety and effectiveness haven't been proved.
Marketers rely on testimonials, skewed data and questionable before-and-after photos. Dietary supplements don't require approval by the food and drug administration, so manufacturers don't have to prove safety or effectiveness. U can try this...more
84 people found this helpful
Asked for male, 21 years old from Gandhinagar
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BHMS

Homeopathy Doctor•Noida
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You can try this -
1. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). Or any seasonal fruit or soaked almonds and a...more
71 people found this helpful
Asked for female, 28 years old from Lucknow
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MD Consultant Pathologist, CCEBDM Diabet...read more

Sexologist•Sri Ganganagar
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Yes, weight gain is one of the common side effects of ginette 35 tablet.
It is mostly due to fluid retention and should come back to normal condition after discontinuation of the treatment.
43 people found this helpful
Asked for female, 24 years old from Thane
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M.Sc - Dietetics & Food Service Manageme...read more

Dietitian/Nutritionist•Moradabad
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Hello!
have rich carbohydrate diet like whole wheat parathas, rice,potatoes (boiled).
Kindly rule out underlying issues like thyroid, hormonal imbalance, if any.
Stay blessed.
Thankyou!
Asked for male, 21 years old from Greater Noida
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Diploma in Nutrition and Health Educatio...read more

Dietitian/Nutritionist•Delhi
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It could be that your digestive system might not be functioning 100%.try to get 8 hours of sleep.
Chew your food properly.
Get adequate sunlight exposure.
Start himalaya bael 1 capsule at night for 5 days. You will see immediate results. Himalaya bael will correct your digestion.
I wish you all the best.
62 people found this helpful
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