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Gaining Weight Health Feed

Asked for male, 22 years old from Gandhinagar
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PGD in Applied Nutrition and Dietetics, ...read more

Dietitian/Nutritionist•Ludhiana
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Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day.
Alongwith the dietary changes, lifestyle modifications must be done like physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min. For personalised & detailed ...more
15 people found this helpful
Asked for female, 19 years old from new delhi
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PGD in Applied Nutrition and Dietetics, ...read more

Dietitian/Nutritionist•Ludhiana
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No medicines required if you're taking nutrition as per the recommendations.
Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day. Alongwith the dietary changes, lifestyle modifications must be done like physical activity for atleast 1 hour, time discipline should be fixed for all meals and othe...more
37 people found this helpful
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PGD in Applied Nutrition and Dietetics, ...read more

Dietitian/Nutritionist•Ludhiana
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Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day. Alongwith the dietary changes, lifestyle modifications must be done like physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min. Meditate for 1-2 min everyday.more
38 people found this helpful
Asked for female, 24 years old from Kanpur
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PGD in Applied Nutrition and Dietetics, ...read more

Dietitian/Nutritionist•Ludhiana
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Every child's growth pattern is different. Some grow as per the standard parameters while some develop a little late. Change her food patterns like - - boiled egg
- boiled potato
- khichdi
- custard
- pudding
- suji halwa
- curd
- fruit pulps
- mashed parantha in dal
- dals etc.
66 people found this helpful
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Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur
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If that doesn't work please follow these herbal combination for complete cure
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gms twice a day.
7 people found this helpful
Asked for female, 21 years old from Chennai
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PGD in Applied Nutrition and Dietetics, ...read more

Dietitian/Nutritionist•Ludhiana
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Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day. Alongwith the dietary changes, lifestyle modifications must be done like physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min. For personalised & detailed guid...more
15 people found this helpful
Asked for female, 19 years old from Srinagar
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Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur
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Avoid it atall
you can follow these herbal combination for complete cure without any side effect
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gms twice a day.
13 people found this helpful
Asked for male, 26 years old from Udupi
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Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur
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Follow these herbal combination for complete cure
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gms twice a day.
Asked for female, 17 years old from new delhi
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Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur
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Follow these herbal combination for complete cure
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gms twice a day.
51 people found this helpful
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