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Home > Gaining Weight > Health Feed > Questions

Gaining Weight Questions

Health Query

Im 31 year old male, weight 40 kg around, I am look like kids, my waist around 28, I eat proper, and nutrition foods, I don't gain weight, I don't have full face beard, my muscle so lean and weak, I don't feel energy, all time tired, my body so weak, I don't digest proper food, I don't clean colon at morning, I face that problem last 8-9 year, I want be strong guy and good body, and be energetic. So what should I do?

Dt. Shraddha Sahu90%(2682 ratings)

M.sc dietitics and food service manageme...read more

Dietitian/Nutritionist•Bhopal

Hello, you don't worry.
You should go for thyroid test. Change your food habits. You can consult me.

Asked for male, 22 years old from Gandhinagar

I am so weak how I gain weight n become healthy. I am so weak I eat allot but I can't gain my weight I am 22 years but my weight is only 56 n I am looking like I am only 17,18 year everyone taunts me that I am not eating anything.

Dt. Kapila Sabharwal

PGD in Applied Nutrition and Dietetics, ...read more

Dietitian/Nutritionist•Ludhiana

Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day.
Alongwith the dietary changes, lifestyle modifications must be done like physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min. For personalised & detailed ...more

15 people found this helpful

Asked for female, 19 years old from new delhi

How to gain wait any medicine so suitable for me I am 18 year girl and my wait 39.

Dt. Kapila Sabharwal

PGD in Applied Nutrition and Dietetics, ...read more

Dietitian/Nutritionist•Ludhiana

No medicines required if you're taking nutrition as per the recommendations.
Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day. Alongwith the dietary changes, lifestyle modifications must be done like physical activity for atleast 1 hour, time discipline should be fixed for all meals and othe...more

37 people found this helpful

Health Query

I am masturbating childhood to younger age 24. My body weight not gain .so tell me does it's possible can I gain weight.

Dt. Kapila Sabharwal

PGD in Applied Nutrition and Dietetics, ...read more

Dietitian/Nutritionist•Ludhiana

Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day. Alongwith the dietary changes, lifestyle modifications must be done like physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min. Meditate for 1-2 min everyday.more

38 people found this helpful

Asked for female, 24 years old from Kanpur

Hi doctor. I have a question regarding my female toddler whose birth weight was 2.5. She has turned 1 year old and her weight is 9 kg and height is 30 inch. She has 500 ml cow milk and eats little food 3 times. My family says her weight is very less. Is it so? Please guide me.

Dt. Kapila Sabharwal

PGD in Applied Nutrition and Dietetics, ...read more

Dietitian/Nutritionist•Ludhiana

Every child's growth pattern is different. Some grow as per the standard parameters while some develop a little late. Change her food patterns like - - boiled egg
- boiled potato
- khichdi
- custard
- pudding
- suji halwa
- curd
- fruit pulps
- mashed parantha in dal
- dals etc.

66 people found this helpful

Health Query

Hi. My age is 21 and I want to gain weight. Can I take liver 52 for weight gaining?

Dr. N S S Gauri95%(159289 ratings)

Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur

If that doesn't work please follow these herbal combination for complete cure
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gms twice a day.

7 people found this helpful

Asked for female, 21 years old from Chennai

Why I can not gain weight. My average weight is 45 kg it never become more or less. But im looking like a skinny person. But weight level is same. I don't about the reason.

Dt. Kapila Sabharwal

PGD in Applied Nutrition and Dietetics, ...read more

Dietitian/Nutritionist•Ludhiana

Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day. Alongwith the dietary changes, lifestyle modifications must be done like physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min. For personalised & detailed guid...more

15 people found this helpful

Asked for female, 19 years old from Srinagar

Weight gain injection which is good for health and gaining weight in 5 or 6 days and rate.

Dr. N S S Gauri95%(159289 ratings)

Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur

Avoid it atall
you can follow these herbal combination for complete cure without any side effect
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gms twice a day.

13 people found this helpful

Asked for male, 26 years old from Udupi