Fruits Questions

Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up.
1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals.
2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks.
3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fr...more

Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up.
1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals.
2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks.
3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry f...more

Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up.
1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals.
2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks.
3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry f...more

it is excellent to have have work out every day you should take drybfruit at least half an hour after work out same with the water do not take water immediately afterafter work out have light dinner. another thing you can add have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. you can have papaya and tomato in any form it will take care of your health and skin healthyvand bright.

If you have already taken everything, then you definitely need ayurvedic medicine. It definitely increases weight from 3 kg to 8 kg in the first month itself by increasing appetite & better absorption. No side effects.

Eating fruit is very health. Preferably do it in first half of day. But eating too many fruits can become problematic with your kind of weight issue. So, eat only 1 small fruit a day.

Vitamin d is a fat soluble vitamin and is generally not found in vegetarian produce. Body synthesizes vitamin d in presence of sunlight. Non vegetarian diet gives this vitamin from fish liver oils. The vegetable oils when subjected to hydrogenation to make vanaspati ghee are fortefied with fat soluble vitamins a & d. As such hydrogenated fats are not good for health so good exposure to ultraviolet rays in the morning before 12 pm is the natural way to get required doses. In case of deficiency on...more

Iodine deficiency should be corrected. Avoid brocly cabbage etc. Have more sea foods. Have all fruits and vegetables in balanced way to replenish the nutrients.

Few tips on diet say no to maida items like toast, khaari, naan, white bread.
Can drink tea but without sugar say no to buffalo milk and can drink cows milk can eat brown bread can eat sprout's
can eat green vegetables, can eat chappati, bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.

You can take all kinds of fruits before meals, mangoes, banana or any seasonal fruits like gova. You can also eat lentils and sprouts regularly.