Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Shoulder pain It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
• Contrast bath---It is a form of treatment shoulder is applied warm water followed by the immediate application of the shoulder with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
Yes it may be. I will tell you home remedies made up of old jaggery n various types of tombacco n different types of turmeric. You have to tie this mixture on your shoulder the way I Will tell you n regular physiotherapy by a experience n expert physiotherapist as medicine isn't treatemnt for frozen shoulder in this whole world.
Bachelor of Occupational Therapy (BOT), Post Graduate Diploma in Public Health Management
Occupational Therapist, Delhi
Hello Mr. lybrate-user,
Please don't take your cup of tea on empty stomach or when you r hungry. Eat a banana or dry fruits first thing in the morning as you wake up. You can have tea later after an hour or so. Please avoid taking tea with breakfast also. Tea and coffee block our iron absorption and no nutrition reaches our cells from the breakfast.
Have a healthy life!
Frozen shoulder at the age of 28 in not common in females.
Actually in my clinical practice of last 18 years I haven't seen a single patient of frozen should at such an early age.
She might be having cervical Radiculopathy not even spondylosis or chronic trapezitis which can cause pain in and around shoulder.
Go for X-ray cervical spine lateral view and send it to me for further review.