You should go for a regular health check up with a doctor so that it can be diagnosed and proper guidance can be given. You can also try to control the urge and maintain discipline. Avoid tea/ coffee or cold drinks (and also junk food ). You can start Homeopathy if needed. You can contact me for a private consultation.
Hi dear a homeopathic constitutional treatment will give you a permanent cure naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services, Eat more vegetables and whole fruits, multigrains, sprouts, pulses and legumes, drink plenty of water and exercise daily.
- Keep your mind busy in other activities like your job or do exercise or study or follow a hobby, the moment your mind is idle the thought & urge will come
- drink fluids & water slowly, keep sipping small quantity
- do deep breathing whenever urge is there
- get ultrasound abdomen & pelvis done if not done earlier to rule out any other problem.