Fracture Treatment Questions

There could be some inflammation but if investigations show otherwise, you may go for certain bone friendly herbs also. Pl connect to talk and get advise.

Physical therapy. A physical therapist can instruct you in a series of exercises to stretch the plantar fascia and achilles tendon and to strengthen lower leg muscles, which stabilize your ankle and heel. A therapist might also teach you to apply athletic taping to support the bottom of your foot. Apply ice over the area.

It depends on how it is broken. It doesn't seem emergency how you presented. Normal fractures heal by themselves. Plaster keeps them in position and immobile. Some herbs should be taken for fast and strong healing.

Never do hot formentation for swelling keep your foot submerged in ice cold water or apply ice pack on the foot 3-4 times in a day and then raise your legs on 3-4 pillows and keep it whole night all swelling will get reduced the next day.

I am sorry to hear about your concern but will be happy to assist you.
The goal of fracture treatment is to allow the bone to heal and fuse back together. Often, this can be accomplished by immobilizing the bone for several months with the help of a cast and splint. The more severe the fracture is, the more likely it is that surgery will be recommended.
Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.

I am sorry to hear about your concern but will be happy to assist you.
Acl braces are a great way to provide extra stability to the knee, give it time to heal and prevent further injury.
Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.

I am sorry to hear about your concern but will be happy to assist you.
Some people may continue to experience pain long after the fracture and soft tissues have finished healing. This is what we call chronic pain. Chronic pain may be caused by nerve damage, the development of scar tissue, aggravation of underlying arthritis, or other causes.
Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.

You should not take any medicine without doctor's advice as it may be harmful.
Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.

Rice therapy.
Rest
ice packs
compression - you can use a crepe bandage or an ankle binder
elevation - keep your leg over a pillow when sleeping.
Do not try to bear weight over the affected leg. You might also be having ligament sprain and such issues are not seen on the xray. Give some time for the soft tissue healing. You can take some mild painkillers whenever you suffer unbearable pain and apply some local ointment (diclofenac or such). Swelling will take time to go comple...more

Kindly apply ice over the painful area and you can take x-ray to confirm whether there is a sign of fracture.