Forehead Questions

U may use normal saline nasal drop) spray.
And also alkaline nasal wash (in one liter water add one small spoon salt and khane ka soda. Then ise garm karna he/ ubalna he aur uske baad thanda karna gai same as body temp. Than 20 ml syringe (without needle) se nose ko wash karna hai. Isse aapko aram mil jayega.

Follow this
1. Do saline gargles daily.2. Whenever possible do steam inhalation also.3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfort...more

Nasal block is usually due to allergy in atmosphere resulting in watery discharge in nostrils. This may also be due to structural defects within the nose like deviated nasal septum or growth like polyp. An experienced and good ent specialist conducts detail examination of nose and throat by various simple instruments and will establish the exact cause. In case of temporary problem allergy tablets or nasal drops are prescribed. Any defect or growth resulting in permanent problem may require surgi...more

Hi
don't be disheartened, while your problems are unique to you and you have been dealing with them- I assure you a qualified team of doctors can treat this issue to a large extent. First of all visit a specialty dental clinic or hospital (orthodontics specialty), get consult and a treatment plan made. Stick to the plan and the results will be evident.

Do daily 10 minutes of shirshasanas.
Apply arnica montana, jaborandi and saw palmetto with oil.
Take vitamin e and vitamin c and biotin in supplements.

Catarct, most of the times, is senile change. Surgery is generally advised which is well accepted and success ratio is very high. Some people believe in ayurvedic rejuvenations and anjan therapy by which it halts further deterioration. Choice lies with person. Degree of improvement is dependent on body type and from person to person.

Hello lybrate-user!
besides medication you can opt for many other treatments like low level laser therapy, prp.
Have a well balanced protein rich diet. Include fruits and nuts specifically almond, walnuts and flax seed.
You can apply castor oil mixed in almond oil twice a week and shampoo it off next morning.

Do you have dandruff problem also. Regularly wash your hair with mild shampoo. 1. Vitamin for hair loss.(a, b and c)
2. Enrich diet with protein. 3. Do warm coconut oil massage. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes.
4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth.
7. Avoid hairstyles...more

Hi, lybrate user,
Reduced hair density is caused due to stress & anxiety obstructing  growth of hairs affecting hair follicles & sebaceous glands ,hence you need to  regulate your life style, first.
•Go for meditation to reduce your stress to nourish hair follicles .
•Tk, plenty of water  to moisten your  scalp to check dandruff, inorder to condition hair follicles .
•Gastric disorder, triggers hair loss, hence,
tk,  easily digestible diet on time to check gastric disorder ...more

It can be because of sinusitis or polyp nose or allergic rhinitis or sore throat or dns or adenoids etc. I need detail of case. In the meanwhile follow this
1. Do saline gargles daily.2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we ...more