Foot Pain Tips

Plantars Fasciitis is an orthopaedic problem that gives rise to pain in the foot and heel due to strain or pressure on the plantar fascia. This is a ligament or connective tissue which lies in a flat band, connecting your heel with the toes and effectively, providing a basis for motion of the feet in general. Inflammation, swelling and bruising of this tissue or ligament can lead to excessive pain in the heel. Let us look at ways that can help you deal with this pain.

-Rest: Taking rest...more

A bunion is a very common problem in foot related problems or in podiatry. A bunion appears as a bump on the outer side of the big toe. It is a result of a bone abnormality. It misaligns the toes by bending the big toe in the direction of the other toes.

The condition may be painful but sometimes it does not feel any different. However, the resultant misalignment of the toes causes problems in walking. This eventually gets painful. If not treated, the resultant deformity can be permanen...more

If you have numbness or tingling sensation in your feet, then you could be suffering from diabetic peripheral neuropathy. It can have an impact on your sleep, mood and overall quality of life. Besides taking the prescribed medications, there are effective ways of dealing with foot pain stemming from high blood sugar as explained below.

Taking over-the-counter medicines: Medicines such as aspirin, naproxen, acetaminophen and ibuprofen can help to serve mild to moderate pain stemming from...more

Plantars Fasciitis is an orthopaedic problem that gives rise to pain in the foot and heel due to strain or pressure on the plantar fascia. This is a ligament or connective tissue which lies in a flat band, connecting your heel with the toes and effectively, providing a basis for motion of the feet in general. Inflammation, swelling and bruising of this tissue or ligament can lead to excessive pain in the heel. Let us look at ways that can help you deal with this pain.

-Rest: Taking rest...more

Plantars Fasciitis is an orthopaedic problem that gives rise to pain in the foot and heel due to strain or pressure on the plantar fascia. This is a ligament or connective tissue which lies in a flat band, connecting your heel with the toes and effectively, providing a basis for motion of the feet in general. Inflammation, swelling and bruising of this tissue or ligament can lead to excessive pain in the heel. Let us look at ways that can help you deal with this pain.
-Rest: Taking rest and ...more

Are you experiencing pain in your feet? Are you having difficulty with mobility because of it? Feet pain is a very common form of pain affecting people of different age groups. This type of pain may occur anywhere in the foot such as the heel, toe, sole, arch or ankle. Several factors like old age, wearing defective shoe, certain fractures, mineral deficiency, diabetes and other conditions lead to feet pain.

Here are some tips you should follow to get the feet pain under control:
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Excessive and persistent pain in the feet, as well as the ankle joints, could point at the existence of a condition known as flat foot pain. This happens due to the difference between a normal foot and a flat foot. While a normal foot will have an upward arch under the foot, right in the middle, the flat foot does not have such support. This arch is usually formed by the tendons and ligaments that help in rendering support to the foot as well as stabilising the rest of the body. When these tendo...more

एथलीट फुट (टिनिया पेडीस) एक कवक संक्रामक रोग है. इस रोग की शुरुवात आमतौर पर पैर की उंगलियों के बीच से होता है. आपको बता दें कि एथलीट फुट (टिनिया पेडीस) आमतौर पर उन लोगों में होता है जिनके पैर तंग-फिटिंग जूते के भीतर ही सीमित होते हैं. जाहीर है कि ऐसे में इन लोगों के पैर में बहुत पसीना आयेगा. फिर यही पसीने और उँगलियों की संकीर्णता आगे चलकर इस बीमारी के जन्म का कारण बनती है. आइए इस लेख के माध्यम से हम एथलीट फूट के विभिन्न आयामों पर एक नजर डालें ताकि इसे लेकर लोगों की जानकारी में वृद्धि हो सके.
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Reflexology says that foot massage aids in releasing the blocks that hold the energy from flowing through the body.

Known by the name, Padabyang in Ayurveda, the massaging of the feet at specific points have many health benefits, and at the same time, helps in the curing of some diseases as well. Ayurveda considers feet massage as a beneficial therapy that offers amazing health benefits.

What are the advantages of feet massaging at night?

Any kind of massage contribute...more

The metatarsal and tarsal bones form two different types of arches at the bottom of the foot. These are known as the transverse and longitudinal arches. These arches act as springs and help support the body. The arch of a foot influences the person s posture as well. Longitudinal arches can be further categorized as a medial arch, lateral arch, and fundamental longitudinal arch. The amount a person s foot arches, can also determine the type of injuries the person is susceptible to.

Low ...more