Foot Ligaments Image Health Feed

The ligaments in our legs provide support and help us to carry out our regular activities in a very favourable manner. But when these ligaments are damaged, it becomes difficult to do them. Your knee can become weak and unstable when the elastic and flexible connective tissues receive damage due to different reasons.

Mostly these type of injuries occurs while playing any kind of sport or doing an physically intensive work. When the ligaments are injured, you will not be able to move, t...more

In general, anterior cruciate ligament injuries or acl injuries, are understood as tears in any of the several knee ligaments joining the upper leg bone and the lower leg bone. This can vary from minor injuries, such as small ligament tears, to more serious cases like complete tears or when the ligament and one of the bones gets displaced from the other. These injuries usually occur during sports activities, like soccer, basketball, football, gymnastics, tennis, volleyball, etc. An untreated acl...more

Anterior Cruciate Ligament (ACL) injury is one of the most common knee injuries. Athletes who play high strain sports like football, rugby and basketball are more at risk in developing this kind of injury.
The ACL is one of the four primary ligaments in your knee. The injury occurs when the ligament is overstretched.

Signs and Symptoms
ACL happens in steps:
a) First, you might hear or feel in your knee a 'pop' sound
b) Next, you might experience pain and an inability to ...more

Shoulder pain It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.

Hello. There is no medication or food for improving eye sight or to get rid of glasses.
Get your vision tested and wear glasses.
If not interested in glasses then you can try
a. Contact lens
b. Lasik laser
as your age is now 19 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs.
Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body hea...more

Limit your screen time staring at computers, TVs or phones in the evening before going to bed
Do eye check-up.
Also check if you are having any cervical spondylosis.
Also take Belladonna 30 – for headache one dose when required.

Hello, take Arnica 1 M , 4 drops once daily in the morning for 7 days.
Symphytum 200 CH , 5 drops once daily at night.
Use CMD2 eye drops , 2 drop in each eye thrice daily.
Revert me after 7 days.