Foot Infection Health Feed

Consider pregab- m tablet for reducing pain.
If it doesn't work
consult a pain clinic.
There is a procedure called neuroplasty.
It injection drugs into nerve roots at spine level.
Very good amd minimum invasive procedure.
Pain relief for 2 - 10 years depending on your disease severity.

Kindly tell the current medication you are taking check your cbc plus iron profile for ruling out anemia
as of your bmi is within normal range so weight is not the reason but I advised you some daily activity
swelling of feet have many reasons so for further evaluation kindly contact and if possible kindly provide your spine xray.

Heel pain apply ice use an ice pack or cold compress on your foot for 10 to 15 minutes at a time. This is especially beneficial at the end of a long day or when you’ve spent a lot of time on your feet. Or, roll a frozen water bottle under your foot. This method incorporates a bit of massage, relieving tightness in the bottom of your foot.
Massage. Massaging the arch of your foot helps to relieve pain and promote mobility. Use your fingers and knuckles to deeply massage your foot for 1 to 5 m...more

Ankle pain
•do contrast bath ie. Take two tubs in one you can fill hot water (ie. Bearable heat) to immerse the feet in the tub and you will have good effect ie. Warmth effect. Further to that wipe with towel and immerse the feet in the cold water (ie. Ice water bath) which will help you to reduce the inflammation.
Once this is done you can do some ankle movements to both the feet which will help you to boost and improve the blood circulation. As I said over the phone please use anklet w...more

Rest
avoid using your muscle for a few days, especially if movement causes an increase in pain. But too much rest can cause muscles to become weak. This can prolong the healing process. After two days, slowly begin using the affected muscle group, taking care not to overdo it.
Ice
apply ice immediately after injuring your muscle. This will minimize swelling. Don’t put ice directly on your skin. Use an ice pack or wrap ice in a towel. Keep the ice on your muscle for about 20 minutes. ...more

This data shows you are very sensitive and gets allergic disease commonly. I would advice meeting an allergy specialist is medicines can't control it.
A peripheral blood smear should be performed.
Medicines commonly used for allergy include monteleukast
levocetrizine, fexofenadine, sodium cromoglycate, nsaids,steroids
do contact me for further diagnosis and treatment or if you still have some doubts you want to clear.

If that doesn't work please follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
gandhak rasayan avleh 10 gm twice a day.

Stretching and strengthening exercises or use of specialized devices may provide symptom relief. These include:
physical therapy. A physical therapist can instruct you in a series of exercises to stretch the plantar fascia and achilles tendon and to strengthen lower leg muscles, which stabilize your ankle and heel. A therapist might also teach you to apply athletic taping to support the bottom of your foot.
Night splints. Your physical therapist or doctor might recommend that you wear a ...more

Use mineral based sunscreen which do not get absorbed and do not cause reaction like zinc and titanium oxide. If your skin is oily use gel otherwise use cream.
Hydrating and soothing elements like hyaluronic acid and aloe vera, and skin repairing components including vitamin c, niacinamide, ceramides and vitamin b5 can further add to the effectiveness of your sunscreen.
One of best is cetaphil sun spf50+
you can also look for similar ingredients alternative at different cost range.

Effects may vary from person to person. Fluconazole is long acting while itraconazole needs to be consumed daily. Both itraconazole and fluconazole can affect the metabolism of other drugs and decrease their effects. I would like to know what medicines you are taking for diabetes to be able to advice if it will be having any effects or not. Also if the lesions are small you don't need to think much about it and you can take itraconazole but if lesions are large I may need to know about all the m...more