Food & Drink Health Feed

If you are concerned about whether you should drink water right before and after a meal, you should know that there are different ideologies and beliefs. Many doctors suggest you should not drink water before a meal, in between a meal or after a meal. Some say that you should not have water before and after a meal, but you can have it in between. Hence, there is a lot of confusion over this subject. Here is an analysis, according to Ayurveda about why you should not drink water just before or af...more

Have you heard of a controversy over, whether to drink milk standing or sitting? There are some scientific reasons, according to which, drinking milk in a sitting position is better and healthier than having it while standing. According to Ayurveda, milk is considered to be a vital and precious food item, and hence, you must ensure that you are drinking milk in the right posture.

You should sit while drinking milk -

Scientifically, drinking milk while standing causes the fluid ...more

Milk and health always go hand - in - hand and both have always been an important part of life. Yesterday, that is 26 November being the National Milk Day of India, let us understand how drinking milk in a particular position can be positive or negative for your health and well-being.

Have you heard of a controversy over, whether to stand while drinking milk or sit? There are some scientific reasons, according to which, drinking milk in a sitting position is better and healthier than d...more

Have you heard of a controversy over, whether to drink milk standing or sitting? There are some scientific reasons, according to which, drinking milk in a sitting position is better and healthier than having it while standing. According to Ayurveda, milk is considered to be a vital and precious food item, and hence, you must ensure that you are drinking milk in the right posture.

You should sit while drinking milk
Scientifically, drinking milk while standing causes the fluid hit the...more

1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% fat, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food.
2. Keep hydrated- Drink 2 liters /8-10 glasses of water daily
3. D...more

Hello, you can take homoeopathic medicine berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily.
*avoid fried and spicy food.
*include f...more

1.For your age pain chest could be due to anxiety, stress,, Physical and mental strain
2. Avoid stress and strain
3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress
4 Avoid Alcohol, smoking and tobacco consumption.
5.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain.
6. Drink plenty of water and take rest
7.if y...more

If you are concerned about whether you should drink water right before and after a meal, you should know that there are different ideologies and beliefs. Many doctors suggest you should not drink water before a meal, in between a meal or after a meal. Some say that you should not have water before and after a meal, but you can have it in between. Hence, there is a lot of confusion over this subject. Here is an analysis, according to Ayurveda about why you should not drink water just before or af...more

Sugary drinks are among the most fattening items you can put into your body.

This is because your brain doesn t measure calories from liquid sugar the same way it does for solid food. Therefore, when you drink soda, you end up eating more total calories.

Sugary drinks are strongly associated with obesity, type 2 diabetes, heart disease, and many other health problems.

Keep in mind that certain fruit juices may be almost as bad as soda in this regard, as they sometimes ...more

There is an age old saying that drinking water during meals will disturb your digestion and dilute stomach juices. Advice, that floats around generally, states that you should have water at least 30 minutes after you have had a meal. Studies have been carried out on this subject to find out how true or false these claims are.

Levels of stomach acid
The claim is that if you drink water during the meal it will dilute the stomach acids, which are required to break the food down. Howeve...more